|
Food and Nutrition
| Id | 21128 |
| Food | Fast foods, corn on the cob with butter |
| Keywords | FAST FOODS,CORN ON THE COB W/BUTTER |
| Group | Fast Foods |
| Water (g) | 105.19 |
| Energy (kcal) | 155 |
| Energy (kj) | 648 |
| Protein (g) | 4.47 |
| Total lipid (fat) (g) | 3.43 |
| Ash (g) | 0.95 |
| Carbohydrate, by difference (g) | 31.94 |
| Calcium, Ca (mg) | 4 |
| Iron, Fe (mg) | 0.88 |
| Magnesium, Mg (mg) | 41 |
| Phosphorus, P (mg) | 108 |
| Potassium, K (mg) | 359 |
| Sodium, Na (mg) | 29 |
| Zinc, Zn (mg) | 0.91 |
| Copper, Cu (mg) | 0.000 |
| Manganese, Mn (mg) | 0.000 |
| Selenium, Se (mcg) | 1.0 |
| Vitamin C, total ascorbic acid (mg) | 6.9 |
| Thiamin (mg) | 0.248 |
| Riboflavin (mg) | 0.102 |
| Niacin (mg) | 2.175 |
| Pantothenic acid (mg) | 0.365 |
| Vitamin B-6 (mg) | 0.321 |
| Folate, total (mcg) | 44 |
| Folic acid (mcg) | 0 |
| Folate, food (mcg) | 44 |
| Folate, DFE (mcg_DFE) | 44 |
| Vitamin B-12 (mcg) | 0.00 |
| Vitamin A, IU (IU) | 391 |
| Vitamin A, RAE (mcg_RAE) | 34 |
| Retinol (mcg) | 16 |
| Fatty acids, total saturated (g) | 1.635 |
| 4:0 (g) | 0.073 |
| 6:0 (g) | 0.044 |
| 8:0 (g) | 0.015 |
| 10:0 (g) | 0.058 |
| 12:0 (g) | 0.058 |
| 14:0 (g) | 0.234 |
| 16:0 (g) | 0.803 |
| 18:0 (g) | 0.307 |
| Fatty acids, total monounsaturated (g) | 0.993 |
| 16:1 undifferentiated (g) | 0.044 |
| 18:1 undifferentiated (g) | 0.949 |
| Fatty acids, total polyunsaturated (g) | 0.599 |
| 18:2 undifferentiated (g) | 0.555 |
| 18:3 undifferentiated (g) | 0.044 |
| 20:4 undifferentiated (g) | 0.000 |
| Cholesterol (mg) | 6 |
| Tryptophan (g) | 0.029 |
| Threonine (g) | 0.175 |
| Isoleucine (g) | 0.175 |
| Leucine (g) | 0.482 |
| Lysine (g) | 0.190 |
| Methionine (g) | 0.088 |
| Cystine (g) | 0.029 |
| Phenylalanine (g) | 0.204 |
| Tyrosine (g) | 0.161 |
| Valine (g) | 0.248 |
| Arginine (g) | 0.175 |
| Histidine (g) | 0.117 |
| Alanine (g) | 0.409 |
| Aspartic acid (g) | 0.336 |
| Glutamic acid (g) | 0.876 |
| Glycine (g) | 0.175 |
| Proline (g) | 0.394 |
| Serine (g) | 0.204 |
Back to Fitness Fanatic Homepage.
|
