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Food and Nutrition
| Id | 21012 |
| Food | Fast foods, croissant, with egg, cheese, and bacon |
| Keywords | FAST FOODS,CROISSANT,W/EGG,CHS,&BACON |
| Group | Fast Foods |
| Water (g) | 56.66 |
| Energy (kcal) | 413 |
| Energy (kj) | 1,727 |
| Protein (g) | 16.23 |
| Total lipid (fat) (g) | 28.35 |
| Ash (g) | 3.53 |
| Carbohydrate, by difference (g) | 23.65 |
| Calcium, Ca (mg) | 151 |
| Iron, Fe (mg) | 2.19 |
| Magnesium, Mg (mg) | 23 |
| Phosphorus, P (mg) | 276 |
| Potassium, K (mg) | 201 |
| Sodium, Na (mg) | 889 |
| Zinc, Zn (mg) | 1.90 |
| Copper, Cu (mg) | 0.090 |
| Manganese, Mn (mg) | 0.219 |
| Selenium, Se (mcg) | 24.5 |
| Vitamin C, total ascorbic acid (mg) | 2.2 |
| Thiamin (mg) | 0.348 |
| Riboflavin (mg) | 0.335 |
| Niacin (mg) | 2.193 |
| Pantothenic acid (mg) | 1.071 |
| Vitamin B-6 (mg) | 0.116 |
| Folate, total (mcg) | 45 |
| Folic acid (mcg) | 10 |
| Folate, food (mcg) | 35 |
| Folate, DFE (mcg_DFE) | 53 |
| Vitamin B-12 (mcg) | 0.86 |
| Vitamin A, IU (IU) | 472 |
| Vitamin A, RAE (mcg_RAE) | 142 |
| Retinol (mcg) | 142 |
| Fatty acids, total saturated (g) | 15.428 |
| Fatty acids, total monounsaturated (g) | 9.172 |
| Fatty acids, total polyunsaturated (g) | 1.754 |
| Cholesterol (mg) | 215 |
| Tryptophan (g) | 0.219 |
| Threonine (g) | 0.606 |
| Isoleucine (g) | 0.787 |
| Leucine (g) | 1.329 |
| Lysine (g) | 1.174 |
| Methionine (g) | 0.413 |
| Cystine (g) | 0.219 |
| Phenylalanine (g) | 0.813 |
| Tyrosine (g) | 0.697 |
| Valine (g) | 0.942 |
| Arginine (g) | 0.800 |
| Histidine (g) | 0.490 |
| Alanine (g) | 0.632 |
| Aspartic acid (g) | 1.148 |
| Glutamic acid (g) | 3.199 |
| Glycine (g) | 0.503 |
| Proline (g) | 1.303 |
| Serine (g) | 0.877 |
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