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Food and Nutrition
| Id | 21014 |
| Food | Fast foods, croissant, with egg, cheese, and sausage |
| Keywords | FAST FOODS,CROISSANT,W/EGG,CHS,&SAUSAGE |
| Group | Fast Foods |
| Water (g) | 73.39 |
| Energy (kcal) | 523 |
| Energy (kj) | 2,189 |
| Protein (g) | 20.30 |
| Total lipid (fat) (g) | 38.16 |
| Ash (g) | 3.63 |
| Carbohydrate, by difference (g) | 24.72 |
| Calcium, Ca (mg) | 144 |
| Iron, Fe (mg) | 3.04 |
| Magnesium, Mg (mg) | 24 |
| Phosphorus, P (mg) | 290 |
| Potassium, K (mg) | 283 |
| Sodium, Na (mg) | 1,115 |
| Zinc, Zn (mg) | 2.14 |
| Copper, Cu (mg) | 0.096 |
| Manganese, Mn (mg) | 0.240 |
| Selenium, Se (mcg) | 20.6 |
| Vitamin C, total ascorbic acid (mg) | 0.2 |
| Thiamin (mg) | 0.992 |
| Riboflavin (mg) | 0.320 |
| Niacin (mg) | 4.000 |
| Pantothenic acid (mg) | 1.312 |
| Vitamin B-6 (mg) | 0.112 |
| Folate, total (mcg) | 43 |
| Folic acid (mcg) | 5 |
| Folate, food (mcg) | 38 |
| Folate, DFE (mcg_DFE) | 46 |
| Vitamin B-12 (mcg) | 0.90 |
| Vitamin A, IU (IU) | 422 |
| Vitamin A, RAE (mcg_RAE) | 123 |
| Retinol (mcg) | 122 |
| Fatty acids, total saturated (g) | 18.224 |
| Fatty acids, total monounsaturated (g) | 14.240 |
| Fatty acids, total polyunsaturated (g) | 3.008 |
| Cholesterol (mg) | 216 |
| Tryptophan (g) | 0.256 |
| Threonine (g) | 0.784 |
| Isoleucine (g) | 0.944 |
| Leucine (g) | 1.600 |
| Lysine (g) | 1.408 |
| Methionine (g) | 0.512 |
| Cystine (g) | 0.288 |
| Phenylalanine (g) | 0.944 |
| Tyrosine (g) | 0.768 |
| Valine (g) | 1.104 |
| Arginine (g) | 1.072 |
| Histidine (g) | 0.576 |
| Alanine (g) | 0.928 |
| Aspartic acid (g) | 1.536 |
| Glutamic acid (g) | 3.776 |
| Glycine (g) | 0.784 |
| Proline (g) | 1.392 |
| Serine (g) | 1.072 |
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