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Food and Nutrition
| Id | 21011 |
| Food | Fast foods, croissant, with egg and cheese |
| Keywords | FAST FOODS,CROISSANT,W/EGG&CHS |
| Group | Fast Foods |
| Water (g) | 57.75 |
| Energy (kcal) | 368 |
| Energy (kj) | 1,541 |
| Protein (g) | 12.79 |
| Total lipid (fat) (g) | 24.70 |
| Ash (g) | 3.25 |
| Carbohydrate, by difference (g) | 24.31 |
| Calcium, Ca (mg) | 244 |
| Iron, Fe (mg) | 2.20 |
| Magnesium, Mg (mg) | 22 |
| Phosphorus, P (mg) | 348 |
| Potassium, K (mg) | 174 |
| Sodium, Na (mg) | 551 |
| Zinc, Zn (mg) | 1.75 |
| Copper, Cu (mg) | 0.089 |
| Manganese, Mn (mg) | 0.216 |
| Selenium, Se (mcg) | 24.5 |
| Vitamin C, total ascorbic acid (mg) | 0.1 |
| Thiamin (mg) | 0.191 |
| Riboflavin (mg) | 0.381 |
| Niacin (mg) | 1.511 |
| Pantothenic acid (mg) | 1.054 |
| Vitamin B-6 (mg) | 0.102 |
| Folate, total (mcg) | 47 |
| Folic acid (mcg) | 10 |
| Folate, food (mcg) | 37 |
| Folate, DFE (mcg_DFE) | 55 |
| Vitamin B-12 (mcg) | 0.77 |
| Vitamin A, IU (IU) | 1,001 |
| Vitamin A, RAE (mcg_RAE) | 277 |
| Retinol (mcg) | 272 |
| Fatty acids, total saturated (g) | 14.059 |
| Fatty acids, total monounsaturated (g) | 7.531 |
| Fatty acids, total polyunsaturated (g) | 1.359 |
| Cholesterol (mg) | 216 |
| Tryptophan (g) | 0.178 |
| Threonine (g) | 0.470 |
| Isoleucine (g) | 0.622 |
| Leucine (g) | 1.067 |
| Lysine (g) | 0.927 |
| Methionine (g) | 0.330 |
| Cystine (g) | 0.178 |
| Phenylalanine (g) | 0.660 |
| Tyrosine (g) | 0.572 |
| Valine (g) | 0.762 |
| Arginine (g) | 0.610 |
| Histidine (g) | 0.394 |
| Alanine (g) | 0.470 |
| Aspartic acid (g) | 0.889 |
| Glutamic acid (g) | 2.616 |
| Glycine (g) | 0.330 |
| Proline (g) | 1.067 |
| Serine (g) | 0.724 |
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