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Food and Nutrition

Id21015
FoodFast foods, danish pastry, cheese
KeywordsFAST FOODS,DANISH PASTRY,CHS
GroupFast Foods



Water (g)30.76
Energy (kcal)353
Energy (kj)1,477
Protein (g)5.83
Total lipid (fat) (g)24.62
Ash (g)1.09
Carbohydrate, by difference (g)28.69
Calcium, Ca (mg)70
Iron, Fe (mg)1.85
Magnesium, Mg (mg)15
Phosphorus, P (mg)80
Potassium, K (mg)116
Sodium, Na (mg)319
Zinc, Zn (mg)0.63
Copper, Cu (mg)0.082
Manganese, Mn (mg)0.346
Selenium, Se (mcg)17.2
Vitamin C, total ascorbic acid (mg)2.6
Thiamin (mg)0.264
Riboflavin (mg)0.209
Niacin (mg)2.548
Pantothenic acid (mg)0.573
Vitamin B-6 (mg)0.055
Folate, total (mcg)55
Folic acid (mcg)40
Folate, food (mcg)15
Folate, DFE (mcg_DFE)83
Vitamin B-12 (mcg)0.23
Vitamin A, IU (IU)155
Vitamin A, RAE (mcg_RAE)45
Retinol (mcg)44
Fatty acids, total saturated (g)5.123
12:0 (g)0.018
14:0 (g)0.137
16:0 (g)3.431
18:0 (g)1.520
Fatty acids, total monounsaturated (g)15.597
16:1 undifferentiated (g)0.018
18:1 undifferentiated (g)15.570
Fatty acids, total polyunsaturated (g)2.421
18:2 undifferentiated (g)2.421
Cholesterol (mg)20
Tryptophan (g)0.073
Threonine (g)0.200
Isoleucine (g)0.264
Leucine (g)0.455
Lysine (g)0.273
Methionine (g)0.127
Cystine (g)0.091
Phenylalanine (g)0.282
Tyrosine (g)0.209
Valine (g)0.291
Arginine (g)0.273
Histidine (g)0.137
Alanine (g)0.237
Aspartic acid (g)0.364
Glutamic acid (g)1.411
Glycine (g)0.182
Proline (g)0.528
Serine (g)0.300

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