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Food and Nutrition
| Id | 21016 |
| Food | Fast foods, danish pastry, cinnamon |
| Keywords | FAST FOODS,DANISH PASTRY,CINN |
| Group | Fast Foods |
| Water (g) | 18.39 |
| Energy (kcal) | 349 |
| Energy (kj) | 1,462 |
| Protein (g) | 4.80 |
| Total lipid (fat) (g) | 16.72 |
| Ash (g) | 1.23 |
| Carbohydrate, by difference (g) | 46.85 |
| Calcium, Ca (mg) | 37 |
| Iron, Fe (mg) | 1.80 |
| Magnesium, Mg (mg) | 14 |
| Phosphorus, P (mg) | 74 |
| Potassium, K (mg) | 96 |
| Sodium, Na (mg) | 326 |
| Zinc, Zn (mg) | 0.48 |
| Copper, Cu (mg) | 0.070 |
| Manganese, Mn (mg) | 0.370 |
| Selenium, Se (mcg) | 15.0 |
| Vitamin C, total ascorbic acid (mg) | 2.6 |
| Thiamin (mg) | 0.255 |
| Riboflavin (mg) | 0.194 |
| Niacin (mg) | 2.200 |
| Pantothenic acid (mg) | 0.554 |
| Vitamin B-6 (mg) | 0.053 |
| Folate, total (mcg) | 55 |
| Folic acid (mcg) | 40 |
| Folate, food (mcg) | 14 |
| Folate, DFE (mcg_DFE) | 83 |
| Vitamin B-12 (mcg) | 0.22 |
| Vitamin A, IU (IU) | 18 |
| Vitamin A, RAE (mcg_RAE) | 5 |
| Retinol (mcg) | 4 |
| Fatty acids, total saturated (g) | 3.476 |
| 12:0 (g) | 0.009 |
| 14:0 (g) | 0.088 |
| 16:0 (g) | 2.332 |
| 18:0 (g) | 1.030 |
| Fatty acids, total monounsaturated (g) | 10.586 |
| 16:1 undifferentiated (g) | 0.009 |
| 18:1 undifferentiated (g) | 10.569 |
| Fatty acids, total polyunsaturated (g) | 1.646 |
| 18:2 undifferentiated (g) | 1.646 |
| Cholesterol (mg) | 27 |
| Tryptophan (g) | 0.062 |
| Threonine (g) | 0.167 |
| Isoleucine (g) | 0.211 |
| Leucine (g) | 0.361 |
| Lysine (g) | 0.194 |
| Methionine (g) | 0.106 |
| Cystine (g) | 0.097 |
| Phenylalanine (g) | 0.238 |
| Tyrosine (g) | 0.167 |
| Valine (g) | 0.238 |
| Arginine (g) | 0.220 |
| Histidine (g) | 0.106 |
| Alanine (g) | 0.185 |
| Aspartic acid (g) | 0.290 |
| Glutamic acid (g) | 1.258 |
| Glycine (g) | 0.158 |
| Proline (g) | 0.440 |
| Serine (g) | 0.264 |
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