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Food and Nutrition

Id21017
FoodFast foods, danish pastry, fruit
KeywordsFAST FOODS,DANISH PASTRY,FRUIT
GroupFast Foods



Water (g)27.26
Energy (kcal)335
Energy (kj)1,401
Protein (g)4.76
Total lipid (fat) (g)15.93
Ash (g)0.98
Carbohydrate, by difference (g)45.06
Calcium, Ca (mg)22
Iron, Fe (mg)1.40
Magnesium, Mg (mg)14
Phosphorus, P (mg)69
Potassium, K (mg)110
Sodium, Na (mg)333
Zinc, Zn (mg)0.48
Copper, Cu (mg)0.047
Manganese, Mn (mg)0.188
Selenium, Se (mcg)13.9
Vitamin C, total ascorbic acid (mg)1.6
Thiamin (mg)0.291
Riboflavin (mg)0.207
Niacin (mg)1.795
Pantothenic acid (mg)0.592
Vitamin B-6 (mg)0.056
Folate, total (mcg)31
Folic acid (mcg)16
Folate, food (mcg)15
Folate, DFE (mcg_DFE)42
Vitamin B-12 (mcg)0.24
Vitamin A, IU (IU)86
Vitamin A, RAE (mcg_RAE)25
Retinol (mcg)25
Fatty acids, total saturated (g)3.309
12:0 (g)0.009
14:0 (g)0.085
16:0 (g)2.218
18:0 (g)0.978
Fatty acids, total monounsaturated (g)10.096
16:1 undifferentiated (g)0.009
18:1 undifferentiated (g)10.077
Fatty acids, total polyunsaturated (g)1.560
18:2 undifferentiated (g)1.560
Cholesterol (mg)19
Tryptophan (g)0.056
Threonine (g)0.160
Isoleucine (g)0.207
Leucine (g)0.357
Lysine (g)0.188
Methionine (g)0.103
Cystine (g)0.094
Phenylalanine (g)0.235
Tyrosine (g)0.160
Valine (g)0.235
Arginine (g)0.216
Histidine (g)0.103
Alanine (g)0.179
Aspartic acid (g)0.282
Glutamic acid (g)1.241
Glycine (g)0.160
Proline (g)0.432
Serine (g)0.263

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