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Food and Nutrition
| Id | 21104 |
| Food | Fast foods, egg and cheese sandwich |
| Keywords | FAST FOODS,EGG&CHS SNDWCH |
| Group | Fast Foods |
| Water (g) | 82.20 |
| Energy (kcal) | 340 |
| Energy (kj) | 1,424 |
| Protein (g) | 15.61 |
| Total lipid (fat) (g) | 19.42 |
| Ash (g) | 2.85 |
| Carbohydrate, by difference (g) | 25.93 |
| Calcium, Ca (mg) | 225 |
| Iron, Fe (mg) | 2.98 |
| Magnesium, Mg (mg) | 22 |
| Phosphorus, P (mg) | 302 |
| Potassium, K (mg) | 188 |
| Sodium, Na (mg) | 804 |
| Zinc, Zn (mg) | 1.65 |
| Copper, Cu (mg) | 0.102 |
| Manganese, Mn (mg) | 0.219 |
| Selenium, Se (mcg) | 33.7 |
| Vitamin C, total ascorbic acid (mg) | 1.5 |
| Thiamin (mg) | 0.263 |
| Riboflavin (mg) | 0.569 |
| Niacin (mg) | 2.073 |
| Pantothenic acid (mg) | 0.876 |
| Vitamin B-6 (mg) | 0.131 |
| Folate, total (mcg) | 98 |
| Folic acid (mcg) | 61 |
| Folate, food (mcg) | 37 |
| Folate, DFE (mcg_DFE) | 140 |
| Vitamin B-12 (mcg) | 1.14 |
| Vitamin A, IU (IU) | 669 |
| Vitamin A, RAE (mcg_RAE) | 201 |
| Retinol (mcg) | 201 |
| Fatty acids, total saturated (g) | 6.614 |
| Fatty acids, total monounsaturated (g) | 8.264 |
| Fatty acids, total polyunsaturated (g) | 2.570 |
| Cholesterol (mg) | 291 |
| Tryptophan (g) | 0.204 |
| Threonine (g) | 0.584 |
| Isoleucine (g) | 0.774 |
| Leucine (g) | 1.241 |
| Lysine (g) | 0.920 |
| Methionine (g) | 0.380 |
| Cystine (g) | 0.263 |
| Phenylalanine (g) | 0.803 |
| Tyrosine (g) | 0.584 |
| Valine (g) | 0.934 |
| Arginine (g) | 0.774 |
| Histidine (g) | 0.409 |
| Alanine (g) | 0.642 |
| Aspartic acid (g) | 1.124 |
| Glutamic acid (g) | 3.183 |
| Glycine (g) | 0.467 |
| Proline (g) | 1.168 |
| Serine (g) | 0.920 |
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