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Food and Nutrition
| Id | 21105 |
| Food | Fast foods, fish sandwich, with tartar sauce |
| Keywords | FAST FOODS,FISH SNDWCH,W/TARTAR SAU |
| Group | Fast Foods |
| Water (g) | 74.81 |
| Energy (kcal) | 431 |
| Energy (kj) | 1,804 |
| Protein (g) | 16.94 |
| Total lipid (fat) (g) | 22.77 |
| Ash (g) | 2.46 |
| Carbohydrate, by difference (g) | 41.02 |
| Calcium, Ca (mg) | 84 |
| Iron, Fe (mg) | 2.61 |
| Magnesium, Mg (mg) | 33 |
| Phosphorus, P (mg) | 212 |
| Potassium, K (mg) | 340 |
| Sodium, Na (mg) | 615 |
| Zinc, Zn (mg) | 1.00 |
| Copper, Cu (mg) | 0.190 |
| Manganese, Mn (mg) | 0.363 |
| Selenium, Se (mcg) | 79.9 |
| Vitamin C, total ascorbic acid (mg) | 2.8 |
| Thiamin (mg) | 0.332 |
| Riboflavin (mg) | 0.221 |
| Niacin (mg) | 3.397 |
| Pantothenic acid (mg) | 0.585 |
| Vitamin B-6 (mg) | 0.111 |
| Folate, total (mcg) | 85 |
| Folic acid (mcg) | 41 |
| Folate, food (mcg) | 44 |
| Folate, DFE (mcg_DFE) | 114 |
| Vitamin B-12 (mcg) | 1.07 |
| Vitamin A, IU (IU) | 109 |
| Vitamin A, RAE (mcg_RAE) | 33 |
| Retinol (mcg) | 33 |
| Vitamin E (alpha-tocopherol) (mg) | 0.87 |
| Fatty acids, total saturated (g) | 5.230 |
| 10:0 (g) | 0.095 |
| 12:0 (g) | 0.063 |
| 14:0 (g) | 0.269 |
| 16:0 (g) | 3.018 |
| 18:0 (g) | 1.754 |
| Fatty acids, total monounsaturated (g) | 7.679 |
| 16:1 undifferentiated (g) | 0.885 |
| 18:1 undifferentiated (g) | 6.794 |
| Fatty acids, total polyunsaturated (g) | 8.248 |
| 18:2 undifferentiated (g) | 7.616 |
| 18:3 undifferentiated (g) | 0.616 |
| Cholesterol (mg) | 55 |
| Tryptophan (g) | 0.190 |
| Threonine (g) | 0.664 |
| Isoleucine (g) | 0.758 |
| Leucine (g) | 1.311 |
| Lysine (g) | 1.217 |
| Methionine (g) | 0.427 |
| Cystine (g) | 0.221 |
| Phenylalanine (g) | 0.711 |
| Tyrosine (g) | 0.521 |
| Valine (g) | 0.869 |
| Arginine (g) | 0.916 |
| Histidine (g) | 0.458 |
| Alanine (g) | 0.885 |
| Aspartic acid (g) | 1.469 |
| Glutamic acid (g) | 3.381 |
| Glycine (g) | 0.758 |
| Proline (g) | 0.980 |
| Serine (g) | 0.743 |
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