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Food and Nutrition
| Water (g) | 0.51 |
| Energy (kcal) | 20 |
| Energy (kj) | 84 |
| Protein (g) | 0.92 |
| Total lipid (fat) (g) | 0.86 |
| Ash (g) | 0.48 |
| Carbohydrate, by difference (g) | 3.03 |
| Fiber, total dietary (g) | 2.3 |
| Calcium, Ca (mg) | 69 |
| Iron, Fe (mg) | 1.08 |
| Magnesium, Mg (mg) | 22 |
| Phosphorus, P (mg) | 28 |
| Potassium, K (mg) | 98 |
| Sodium, Na (mg) | 5 |
| Zinc, Zn (mg) | 0.21 |
| Copper, Cu (mg) | 0.061 |
| Manganese, Mn (mg) | 0.379 |
| Vitamin C, total ascorbic acid (mg) | 1.2 |
| Thiamin (mg) | 0.023 |
| Riboflavin (mg) | 0.020 |
| Niacin (mg) | 0.351 |
| Vitamin B-6 (mg) | 0.027 |
| Vitamin B-12 (mcg) | 0.00 |
| Vitamin A, IU (IU) | 8 |
| Vitamin A, RAE (mcg_RAE) | 0 |
| Retinol (mcg) | 0 |
| Fatty acids, total saturated (g) | 0.028 |
| 16:0 (g) | 0.028 |
| Fatty acids, total monounsaturated (g) | 0.575 |
| 18:1 undifferentiated (g) | 0.575 |
| Fatty acids, total polyunsaturated (g) | 0.098 |
| 18:2 undifferentiated (g) | 0.098 |
| Cholesterol (mg) | 0 |
| Phytosterols (mg) | 4 |
| Tryptophan (g) | 0.015 |
| Threonine (g) | 0.035 |
| Isoleucine (g) | 0.040 |
| Leucine (g) | 0.057 |
| Lysine (g) | 0.044 |
| Methionine (g) | 0.017 |
| Cystine (g) | 0.013 |
| Phenylalanine (g) | 0.037 |
| Tyrosine (g) | 0.024 |
| Valine (g) | 0.053 |
| Arginine (g) | 0.039 |
| Histidine (g) | 0.019 |
| Alanine (g) | 0.045 |
| Aspartic acid (g) | 0.106 |
| Glutamic acid (g) | 0.171 |
| Glycine (g) | 0.064 |
| Proline (g) | 0.052 |
| Serine (g) | 0.052 |
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