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Food and Nutrition
| Water (g) | 0.98 |
| Energy (kcal) | 36 |
| Energy (kj) | 150 |
| Protein (g) | 2.55 |
| Total lipid (fat) (g) | 0.71 |
| Ash (g) | 0.38 |
| Carbohydrate, by difference (g) | 6.48 |
| Fiber, total dietary (g) | 2.7 |
| Calcium, Ca (mg) | 20 |
| Iron, Fe (mg) | 3.72 |
| Magnesium, Mg (mg) | 21 |
| Phosphorus, P (mg) | 33 |
| Potassium, K (mg) | 85 |
| Sodium, Na (mg) | 7 |
| Zinc, Zn (mg) | 0.28 |
| Copper, Cu (mg) | 0.123 |
| Manganese, Mn (mg) | 0.135 |
| Selenium, Se (mcg) | 0.7 |
| Vitamin C, total ascorbic acid (mg) | 0.3 |
| Thiamin (mg) | 0.036 |
| Riboflavin (mg) | 0.040 |
| Niacin (mg) | 0.182 |
| Vitamin B-6 (mg) | 0.067 |
| Folate, total (mcg) | 6 |
| Folic acid (mcg) | 0 |
| Folate, food (mcg) | 6 |
| Folate, DFE (mcg_DFE) | 6 |
| Vitamin B-12 (mcg) | 0.00 |
| Vitamin A, IU (IU) | 7 |
| Vitamin A, RAE (mcg_RAE) | 0 |
| Retinol (mcg) | 0 |
| Fatty acids, total saturated (g) | 0.162 |
| Cholesterol (mg) | 0 |
| Phytosterols (mg) | 16 |
| Tryptophan (g) | 0.043 |
| Threonine (g) | 0.099 |
| Isoleucine (g) | 0.138 |
| Leucine (g) | 0.194 |
| Lysine (g) | 0.186 |
| Methionine (g) | 0.037 |
| Cystine (g) | 0.040 |
| Phenylalanine (g) | 0.120 |
| Tyrosine (g) | 0.084 |
| Valine (g) | 0.122 |
| Arginine (g) | 0.273 |
| Histidine (g) | 0.073 |
| Alanine (g) | 0.113 |
| Aspartic acid (g) | 0.300 |
| Glutamic acid (g) | 0.442 |
| Glycine (g) | 0.144 |
| Proline (g) | 0.132 |
| Serine (g) | 0.134 |
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