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Food and Nutrition

Id04590
FoodFish oil, herring
KeywordsFISH OIL,HERRING
GroupFats and Oils



Water (g)0.00
Energy (kcal)1,966
Energy (kj)8,227
Protein (g)0.00
Total lipid (fat) (g)218.00
Ash (g)0.00
Carbohydrate, by difference (g)0.00
Fiber, total dietary (g)0.0
Calcium, Ca (mg)0
Iron, Fe (mg)0.00
Magnesium, Mg (mg)0
Phosphorus, P (mg)0
Potassium, K (mg)0
Sodium, Na (mg)0
Zinc, Zn (mg)0.00
Copper, Cu (mg)0.000
Manganese, Mn (mg)0.000
Selenium, Se (mcg)0.0
Vitamin C, total ascorbic acid (mg)0.0
Thiamin (mg)0.000
Riboflavin (mg)0.000
Niacin (mg)0.000
Pantothenic acid (mg)0.000
Vitamin B-6 (mg)0.000
Folate, total (mcg)0
Folic acid (mcg)0
Folate, food (mcg)0
Folate, DFE (mcg_DFE)0
Vitamin B-12 (mcg)0.00
Vitamin A, IU (IU)0
Vitamin A, RAE (mcg_RAE)0
Retinol (mcg)0
Fatty acids, total saturated (g)46.412
12:0 (g)0.327
14:0 (g)15.652
16:0 (g)25.506
18:0 (g)1.766
Fatty acids, total monounsaturated (g)123.301
16:1 undifferentiated (g)21.015
18:1 undifferentiated (g)26.051
20:1 (g)29.692
22:1 undifferentiated (g)44.930
Fatty acids, total polyunsaturated (g)34.008
18:2 undifferentiated (g)2.485
18:3 undifferentiated (g)1.657
18:4 (g)5.014
20:4 undifferentiated (g)0.610
20:5 n-3 (g)13.669
22:5 n-3 (g)1.330
22:6 n-3 (g)9.156
Cholesterol (mg)1,670

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