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Food and Nutrition
| Id | 04594 |
| Food | Fish oil, sardine |
| Keywords | FISH OIL,SARDINE |
| Group | Fats and Oils |
| Water (g) | 0.00 |
| Energy (kcal) | 1,966 |
| Energy (kj) | 8,227 |
| Protein (g) | 0.00 |
| Total lipid (fat) (g) | 218.00 |
| Ash (g) | 0.00 |
| Carbohydrate, by difference (g) | 0.00 |
| Fiber, total dietary (g) | 0.0 |
| Calcium, Ca (mg) | 0 |
| Iron, Fe (mg) | 0.00 |
| Magnesium, Mg (mg) | 0 |
| Phosphorus, P (mg) | 0 |
| Potassium, K (mg) | 0 |
| Sodium, Na (mg) | 0 |
| Zinc, Zn (mg) | 0.00 |
| Copper, Cu (mg) | 0.000 |
| Manganese, Mn (mg) | 0.000 |
| Selenium, Se (mcg) | 0.0 |
| Vitamin C, total ascorbic acid (mg) | 0.0 |
| Thiamin (mg) | 0.000 |
| Riboflavin (mg) | 0.000 |
| Niacin (mg) | 0.000 |
| Pantothenic acid (mg) | 0.000 |
| Vitamin B-6 (mg) | 0.000 |
| Folate, total (mcg) | 0 |
| Folic acid (mcg) | 0 |
| Folate, food (mcg) | 0 |
| Folate, DFE (mcg_DFE) | 0 |
| Vitamin B-12 (mcg) | 0.00 |
| Vitamin A, IU (IU) | 0 |
| Vitamin A, RAE (mcg_RAE) | 0 |
| Retinol (mcg) | 0 |
| Vitamin D (IU) | 724 |
| Fatty acids, total saturated (g) | 65.160 |
| 12:0 (g) | 0.218 |
| 14:0 (g) | 14.214 |
| 16:0 (g) | 36.275 |
| 18:0 (g) | 8.458 |
| Fatty acids, total monounsaturated (g) | 73.771 |
| 16:1 undifferentiated (g) | 16.372 |
| 18:1 undifferentiated (g) | 32.155 |
| 20:1 (g) | 13.036 |
| 22:1 undifferentiated (g) | 12.164 |
| Fatty acids, total polyunsaturated (g) | 69.455 |
| 18:2 undifferentiated (g) | 4.382 |
| 18:3 undifferentiated (g) | 2.878 |
| 18:4 (g) | 6.584 |
| 20:4 undifferentiated (g) | 3.815 |
| 20:5 n-3 (g) | 22.083 |
| 22:5 n-3 (g) | 4.295 |
| 22:6 n-3 (g) | 23.217 |
| Cholesterol (mg) | 1,548 |
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