Health and Fitness -
Fitness Main Page Glossay of Fitness Terms Health and Fitness Forum
 Food and Nutrition
 Training and Exercise
 Muscles and Anatomy
 Fitness Dictionary
 Supplements
 Forums
 Disclaimer

Food and Nutrition

Id04594
FoodFish oil, sardine
KeywordsFISH OIL,SARDINE
GroupFats and Oils



Water (g)0.00
Energy (kcal)1,966
Energy (kj)8,227
Protein (g)0.00
Total lipid (fat) (g)218.00
Ash (g)0.00
Carbohydrate, by difference (g)0.00
Fiber, total dietary (g)0.0
Calcium, Ca (mg)0
Iron, Fe (mg)0.00
Magnesium, Mg (mg)0
Phosphorus, P (mg)0
Potassium, K (mg)0
Sodium, Na (mg)0
Zinc, Zn (mg)0.00
Copper, Cu (mg)0.000
Manganese, Mn (mg)0.000
Selenium, Se (mcg)0.0
Vitamin C, total ascorbic acid (mg)0.0
Thiamin (mg)0.000
Riboflavin (mg)0.000
Niacin (mg)0.000
Pantothenic acid (mg)0.000
Vitamin B-6 (mg)0.000
Folate, total (mcg)0
Folic acid (mcg)0
Folate, food (mcg)0
Folate, DFE (mcg_DFE)0
Vitamin B-12 (mcg)0.00
Vitamin A, IU (IU)0
Vitamin A, RAE (mcg_RAE)0
Retinol (mcg)0
Vitamin D (IU)724
Fatty acids, total saturated (g)65.160
12:0 (g)0.218
14:0 (g)14.214
16:0 (g)36.275
18:0 (g)8.458
Fatty acids, total monounsaturated (g)73.771
16:1 undifferentiated (g)16.372
18:1 undifferentiated (g)32.155
20:1 (g)13.036
22:1 undifferentiated (g)12.164
Fatty acids, total polyunsaturated (g)69.455
18:2 undifferentiated (g)4.382
18:3 undifferentiated (g)2.878
18:4 (g)6.584
20:4 undifferentiated (g)3.815
20:5 n-3 (g)22.083
22:5 n-3 (g)4.295
22:6 n-3 (g)23.217
Cholesterol (mg)1,548

Back to Fitness Fanatic Homepage.
Fitness Directory
4d Web Hosting: Cheap Web Hosting Provider - PayPal Accepted


eXTReMe Tracker