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Food and Nutrition

Id07023
FoodFrankfurter, beef and pork
KeywordsFRANKFURTER BF & PORK
GroupSausages and Luncheon Meats



Water (g)25.18
Energy (kcal)137
Energy (kj)575
Protein (g)5.19
Total lipid (fat) (g)12.44
Ash (g)1.42
Carbohydrate, by difference (g)0.77
Fiber, total dietary (g)0.0
Sugars, total (g)0.00
Calcium, Ca (mg)5
Iron, Fe (mg)0.52
Magnesium, Mg (mg)5
Phosphorus, P (mg)39
Potassium, K (mg)75
Sodium, Na (mg)504
Zinc, Zn (mg)0.83
Copper, Cu (mg)0.036
Manganese, Mn (mg)0.014
Selenium, Se (mcg)6.2
Vitamin C, total ascorbic acid (mg)0.0
Thiamin (mg)0.086
Riboflavin (mg)0.054
Niacin (mg)1.184
Pantothenic acid (mg)0.158
Vitamin B-6 (mg)0.059
Folate, total (mcg)2
Folic acid (mcg)0
Folate, food (mcg)2
Folate, DFE (mcg_DFE)2
Vitamin B-12 (mcg)0.59
Vitamin B-12, added (mcg)0.00
Vitamin A, IU (IU)26
Vitamin A, RAE (mcg_RAE)8
Retinol (mcg)8
Vitamin E (alpha-tocopherol) (mg)0.11
Vitamin E, added (mg)0.00
Vitamin D (IU)16
Vitamin K (phylloquinone) (mcg)0.8
Fatty acids, total saturated (g)4.847
4:0 (g)0.000
6:0 (g)0.000
8:0 (g)0.000
10:0 (g)0.036
12:0 (g)0.027
14:0 (g)0.239
16:0 (g)2.903
18:0 (g)1.643
Fatty acids, total monounsaturated (g)6.152
16:1 undifferentiated (g)0.590
18:1 undifferentiated (g)5.562
20:1 (g)0.000
22:1 undifferentiated (g)0.000
Fatty acids, total polyunsaturated (g)1.229
18:2 undifferentiated (g)1.053
18:3 undifferentiated (g)0.176
18:4 (g)0.000
20:4 undifferentiated (g)0.000
20:5 n-3 (g)0.000
22:5 n-3 (g)0.000
22:6 n-3 (g)0.000
Cholesterol (mg)23
Phytosterols (mg)0
Tryptophan (g)0.050
Threonine (g)0.207
Isoleucine (g)0.212
Leucine (g)0.378
Lysine (g)0.405
Methionine (g)0.117
Cystine (g)0.054
Phenylalanine (g)0.189
Tyrosine (g)0.158
Valine (g)0.239
Arginine (g)0.315
Histidine (g)0.162
Alanine (g)0.288
Aspartic acid (g)0.441
Glutamic acid (g)0.729
Glycine (g)0.257
Proline (g)0.207
Serine (g)0.189
Alcohol, ethyl (g)0.0
Caffeine (mg)0
Theobromine (mg)0
Carotene, beta (mcg)0
Carotene, alpha (mcg)0
Cryptoxanthin, beta (mcg)0
Lycopene (mcg)0
Lutein + zeaxanthin (mcg)0

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