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Food and Nutrition
| Water (g) | 30.07 |
| Energy (kcal) | 145 |
| Energy (kj) | 604 |
| Protein (g) | 5.08 |
| Total lipid (fat) (g) | 12.64 |
| Ash (g) | 1.66 |
| Carbohydrate, by difference (g) | 2.55 |
| Fiber, total dietary (g) | 0.0 |
| Calcium, Ca (mg) | 51 |
| Iron, Fe (mg) | 0.63 |
| Magnesium, Mg (mg) | 8 |
| Phosphorus, P (mg) | 110 |
| Potassium, K (mg) | 73 |
| Sodium, Na (mg) | 527 |
| Zinc, Zn (mg) | 0.56 |
| Copper, Cu (mg) | 0.078 |
| Manganese, Mn (mg) | 0.026 |
| Selenium, Se (mcg) | 6.5 |
| Vitamin C, total ascorbic acid (mg) | 0.0 |
| Thiamin (mg) | 0.026 |
| Riboflavin (mg) | 0.062 |
| Niacin (mg) | 1.378 |
| Pantothenic acid (mg) | 0.156 |
| Vitamin B-6 (mg) | 0.083 |
| Folate, total (mcg) | 3 |
| Folic acid (mcg) | 0 |
| Folate, food (mcg) | 3 |
| Folate, DFE (mcg_DFE) | 3 |
| Vitamin B-12 (mcg) | 0.82 |
| Vitamin A, IU (IU) | 0 |
| Vitamin A, RAE (mcg_RAE) | 0 |
| Retinol (mcg) | 0 |
| Vitamin E (alpha-tocopherol) (mg) | 0.09 |
| 4:0 (g) | 0.000 |
| 6:0 (g) | 0.000 |
| 8:0 (g) | 0.000 |
| 10:0 (g) | 0.031 |
| 12:0 (g) | 0.016 |
| 14:0 (g) | 0.120 |
| 16:0 (g) | 2.595 |
| 18:0 (g) | 0.983 |
| 16:1 undifferentiated (g) | 0.598 |
| 18:1 undifferentiated (g) | 4.836 |
| 20:1 (g) | 0.088 |
| 22:1 undifferentiated (g) | 0.052 |
| 18:2 undifferentiated (g) | 1.940 |
| 18:3 undifferentiated (g) | 0.062 |
| 18:4 (g) | 0.000 |
| 20:4 undifferentiated (g) | 0.052 |
| 20:5 n-3 (g) | 0.000 |
| 22:5 n-3 (g) | 0.000 |
| 22:6 n-3 (g) | 0.000 |
| Cholesterol (mg) | 38 |
| Tryptophan (g) | 0.052 |
| Threonine (g) | 0.234 |
| Isoleucine (g) | 0.260 |
| Leucine (g) | 0.447 |
| Lysine (g) | 0.473 |
| Methionine (g) | 0.140 |
| Cystine (g) | 0.052 |
| Phenylalanine (g) | 0.218 |
| Tyrosine (g) | 0.182 |
| Valine (g) | 0.270 |
| Arginine (g) | 0.338 |
| Histidine (g) | 0.161 |
| Alanine (g) | 0.307 |
| Aspartic acid (g) | 0.504 |
| Glutamic acid (g) | 0.811 |
| Glycine (g) | 0.239 |
| Proline (g) | 0.213 |
| Serine (g) | 0.203 |
| Alcohol, ethyl (g) | 0.0 |
| Caffeine (mg) | 0 |
| Theobromine (mg) | 0 |
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