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Food and Nutrition

Id07939
FoodFrankfurter, pork
KeywordsFRANKFURTER,PORK
GroupSausages and Luncheon Meats



Water (g)45.49
Energy (kcal)204
Energy (kj)857
Protein (g)9.74
Total lipid (fat) (g)18.00
Ash (g)2.55
Carbohydrate, by difference (g)0.21
Fiber, total dietary (g)0.1
Sugars, total (g)0.00
Calcium, Ca (mg)203
Iron, Fe (mg)2.81
Magnesium, Mg (mg)11
Phosphorus, P (mg)130
Potassium, K (mg)201
Sodium, Na (mg)620
Zinc, Zn (mg)1.59
Copper, Cu (mg)0.053
Manganese, Mn (mg)0.008
Selenium, Se (mcg)21.1
Vitamin C, total ascorbic acid (mg)1.5
Thiamin (mg)0.448
Riboflavin (mg)0.129
Niacin (mg)2.105
Pantothenic acid (mg)0.380
Vitamin B-6 (mg)0.243
Folate, total (mcg)2
Folic acid (mcg)0
Folate, food (mcg)2
Folate, DFE (mcg_DFE)2
Vitamin B-12 (mcg)0.37
Vitamin A, IU (IU)200
Vitamin A, RAE (mcg_RAE)60
Retinol (mcg)60
Fatty acids, total saturated (g)6.620
10:0 (g)0.001
12:0 (g)0.002
14:0 (g)0.152
16:0 (g)4.127
18:0 (g)2.265
Fatty acids, total monounsaturated (g)8.276
16:1 undifferentiated (g)0.304
18:1 undifferentiated (g)7.699
20:1 (g)0.205
22:1 undifferentiated (g)0.000
Fatty acids, total polyunsaturated (g)1.695
18:2 undifferentiated (g)1.482
18:3 undifferentiated (g)0.114
18:4 (g)0.000
20:4 undifferentiated (g)0.030
20:5 n-3 (g)0.000
22:5 n-3 (g)0.000
22:6 n-3 (g)0.000
Cholesterol (mg)50
Phytosterols (mg)1
Tryptophan (g)0.114
Threonine (g)0.426
Isoleucine (g)0.433
Leucine (g)0.760
Lysine (g)0.851
Methionine (g)0.243
Cystine (g)0.114
Phenylalanine (g)0.380
Tyrosine (g)0.319
Valine (g)0.509
Arginine (g)0.616
Histidine (g)0.357
Alanine (g)0.562
Aspartic acid (g)0.866
Glutamic acid (g)1.452
Glycine (g)0.555
Proline (g)0.456
Serine (g)0.395
Alcohol, ethyl (g)0.0
Caffeine (mg)0
Theobromine (mg)0
Carotene, beta (mcg)0
Carotene, alpha (mcg)0
Cryptoxanthin, beta (mcg)0
Lycopene (mcg)0
Lutein + zeaxanthin (mcg)0

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