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Food and Nutrition

Id07025
FoodFrankfurter, turkey
KeywordsFRANKFURTER,TURKEY
GroupSausages and Luncheon Meats



Water (g)28.35
Energy (kcal)102
Energy (kj)426
Protein (g)6.43
Total lipid (fat) (g)7.97
Ash (g)1.59
Carbohydrate, by difference (g)0.67
Fiber, total dietary (g)0.0
Sugars, total (g)0.00
Calcium, Ca (mg)48
Iron, Fe (mg)0.83
Magnesium, Mg (mg)6
Phosphorus, P (mg)60
Potassium, K (mg)81
Sodium, Na (mg)642
Zinc, Zn (mg)1.40
Copper, Cu (mg)0.045
Manganese, Mn (mg)0.005
Selenium, Se (mcg)6.9
Vitamin C, total ascorbic acid (mg)0.0
Thiamin (mg)0.018
Riboflavin (mg)0.077
Niacin (mg)1.859
Pantothenic acid (mg)0.324
Vitamin B-6 (mg)0.104
Folate, total (mcg)4
Folic acid (mcg)0
Folate, food (mcg)4
Folate, DFE (mcg_DFE)4
Vitamin B-12 (mcg)0.13
Vitamin B-12, added (mcg)0.00
Vitamin A, IU (IU)0
Vitamin A, RAE (mcg_RAE)0
Retinol (mcg)0
Vitamin E (alpha-tocopherol) (mg)0.28
Vitamin E, added (mg)0.00
Vitamin K (phylloquinone) (mcg)0.0
Fatty acids, total saturated (g)2.651
4:0 (g)0.000
6:0 (g)0.000
8:0 (g)0.000
10:0 (g)0.000
12:0 (g)0.068
14:0 (g)0.135
16:0 (g)1.629
18:0 (g)0.824
Fatty acids, total monounsaturated (g)2.511
16:1 undifferentiated (g)0.126
18:1 undifferentiated (g)2.385
20:1 (g)0.000
22:1 undifferentiated (g)0.000
Fatty acids, total polyunsaturated (g)2.250
18:2 undifferentiated (g)2.088
18:3 undifferentiated (g)0.162
18:4 (g)0.000
20:4 undifferentiated (g)0.000
20:5 n-3 (g)0.000
22:5 n-3 (g)0.000
22:6 n-3 (g)0.000
Cholesterol (mg)48
Phytosterols (mg)0
Tryptophan (g)0.050
Threonine (g)0.306
Isoleucine (g)0.239
Leucine (g)0.522
Lysine (g)0.554
Methionine (g)0.180
Cystine (g)0.045
Phenylalanine (g)0.266
Tyrosine (g)0.225
Valine (g)0.261
Arginine (g)0.419
Histidine (g)0.243
Alanine (g)0.419
Aspartic acid (g)0.653
Glutamic acid (g)1.076
Glycine (g)0.374
Proline (g)0.311
Serine (g)0.297
Alcohol, ethyl (g)0.0
Caffeine (mg)0
Theobromine (mg)0
Carotene, beta (mcg)0
Carotene, alpha (mcg)0
Cryptoxanthin, beta (mcg)0
Lycopene (mcg)0
Lutein + zeaxanthin (mcg)0

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