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Food and Nutrition
| Id | 17153 |
| Food | Game meat, beefalo, composite of cuts, cooked, roasted |
| Keywords | GAME MEAT,BEEFALO,COMP OF CUTS,CKD,RSTD |
| Group | Lamb, Veal, and Game Products |
| Water (g) | 209.78 |
| Energy (kcal) | 639 |
| Energy (kj) | 2,676 |
| Protein (g) | 104.24 |
| Total lipid (fat) (g) | 21.49 |
| Ash (g) | 4.11 |
| Carbohydrate, by difference (g) | 0.00 |
| Fiber, total dietary (g) | 0.0 |
| Calcium, Ca (mg) | 82 |
| Iron, Fe (mg) | 10.37 |
| Phosphorus, P (mg) | 850 |
| Potassium, K (mg) | 1,561 |
| Sodium, Na (mg) | 279 |
| Zinc, Zn (mg) | 21.76 |
| Selenium, Se (mcg) | 44.5 |
| Vitamin C, total ascorbic acid (mg) | 30.6 |
| Thiamin (mg) | 0.102 |
| Riboflavin (mg) | 0.374 |
| Niacin (mg) | 16.626 |
| Pantothenic acid (mg) | 1.972 |
| Folate, total (mcg) | 61 |
| Folic acid (mcg) | 0 |
| Folate, food (mcg) | 61 |
| Folate, DFE (mcg_DFE) | 61 |
| Vitamin B-12 (mcg) | 8.67 |
| Vitamin A, IU (IU) | 0 |
| Vitamin A, RAE (mcg_RAE) | 0 |
| Retinol (mcg) | 0 |
| Fatty acids, total saturated (g) | 9.112 |
| 12:0 (g) | 0.034 |
| 14:0 (g) | 0.442 |
| 16:0 (g) | 4.284 |
| 18:0 (g) | 4.080 |
| Fatty acids, total monounsaturated (g) | 9.112 |
| 16:1 undifferentiated (g) | 0.816 |
| 18:1 undifferentiated (g) | 8.160 |
| Fatty acids, total polyunsaturated (g) | 0.680 |
| 18:2 undifferentiated (g) | 0.510 |
| 18:3 undifferentiated (g) | 0.204 |
| Cholesterol (mg) | 197 |
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