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Food and Nutrition

Id17153
FoodGame meat, beefalo, composite of cuts, cooked, roasted
KeywordsGAME MEAT,BEEFALO,COMP OF CUTS,CKD,RSTD
GroupLamb, Veal, and Game Products



Water (g)209.78
Energy (kcal)639
Energy (kj)2,676
Protein (g)104.24
Total lipid (fat) (g)21.49
Ash (g)4.11
Carbohydrate, by difference (g)0.00
Fiber, total dietary (g)0.0
Calcium, Ca (mg)82
Iron, Fe (mg)10.37
Phosphorus, P (mg)850
Potassium, K (mg)1,561
Sodium, Na (mg)279
Zinc, Zn (mg)21.76
Selenium, Se (mcg)44.5
Vitamin C, total ascorbic acid (mg)30.6
Thiamin (mg)0.102
Riboflavin (mg)0.374
Niacin (mg)16.626
Pantothenic acid (mg)1.972
Folate, total (mcg)61
Folic acid (mcg)0
Folate, food (mcg)61
Folate, DFE (mcg_DFE)61
Vitamin B-12 (mcg)8.67
Vitamin A, IU (IU)0
Vitamin A, RAE (mcg_RAE)0
Retinol (mcg)0
Fatty acids, total saturated (g)9.112
12:0 (g)0.034
14:0 (g)0.442
16:0 (g)4.284
18:0 (g)4.080
Fatty acids, total monounsaturated (g)9.112
16:1 undifferentiated (g)0.816
18:1 undifferentiated (g)8.160
Fatty acids, total polyunsaturated (g)0.680
18:2 undifferentiated (g)0.510
18:3 undifferentiated (g)0.204
Cholesterol (mg)197

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