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Food and Nutrition

Id17152
FoodGame meat, beefalo, composite of cuts, raw
KeywordsGAME MEAT,BEEFALO,COMP OF CUTS,RAW
GroupLamb, Veal, and Game Products



Water (g)20.10
Energy (kcal)41
Energy (kj)170
Protein (g)6.61
Total lipid (fat) (g)1.36
Ash (g)0.26
Carbohydrate, by difference (g)0.00
Fiber, total dietary (g)0.0
Calcium, Ca (mg)5
Iron, Fe (mg)0.66
Phosphorus, P (mg)64
Potassium, K (mg)124
Sodium, Na (mg)22
Zinc, Zn (mg)1.38
Selenium, Se (mcg)2.8
Vitamin C, total ascorbic acid (mg)2.0
Thiamin (mg)0.011
Riboflavin (mg)0.026
Niacin (mg)1.315
Pantothenic acid (mg)0.156
Folate, total (mcg)4
Folic acid (mcg)0
Folate, food (mcg)4
Folate, DFE (mcg_DFE)4
Vitamin B-12 (mcg)0.69
Vitamin A, IU (IU)0
Vitamin A, RAE (mcg_RAE)0
Retinol (mcg)0
Fatty acids, total saturated (g)0.578
12:0 (g)0.000
14:0 (g)0.028
16:0 (g)0.272
18:0 (g)0.261
Fatty acids, total monounsaturated (g)0.578
16:1 undifferentiated (g)0.051
18:1 undifferentiated (g)0.516
Fatty acids, total polyunsaturated (g)0.043
18:2 undifferentiated (g)0.031
18:3 undifferentiated (g)0.011
Cholesterol (mg)12

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