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Food and Nutrition
| Water (g) | 20.10 |
| Energy (kcal) | 41 |
| Energy (kj) | 170 |
| Protein (g) | 6.61 |
| Total lipid (fat) (g) | 1.36 |
| Ash (g) | 0.26 |
| Carbohydrate, by difference (g) | 0.00 |
| Fiber, total dietary (g) | 0.0 |
| Calcium, Ca (mg) | 5 |
| Iron, Fe (mg) | 0.66 |
| Phosphorus, P (mg) | 64 |
| Potassium, K (mg) | 124 |
| Sodium, Na (mg) | 22 |
| Zinc, Zn (mg) | 1.38 |
| Selenium, Se (mcg) | 2.8 |
| Vitamin C, total ascorbic acid (mg) | 2.0 |
| Thiamin (mg) | 0.011 |
| Riboflavin (mg) | 0.026 |
| Niacin (mg) | 1.315 |
| Pantothenic acid (mg) | 0.156 |
| Folate, total (mcg) | 4 |
| Folic acid (mcg) | 0 |
| Folate, food (mcg) | 4 |
| Folate, DFE (mcg_DFE) | 4 |
| Vitamin B-12 (mcg) | 0.69 |
| Vitamin A, IU (IU) | 0 |
| Vitamin A, RAE (mcg_RAE) | 0 |
| Retinol (mcg) | 0 |
| Fatty acids, total saturated (g) | 0.578 |
| 12:0 (g) | 0.000 |
| 14:0 (g) | 0.028 |
| 16:0 (g) | 0.272 |
| 18:0 (g) | 0.261 |
| Fatty acids, total monounsaturated (g) | 0.578 |
| 16:1 undifferentiated (g) | 0.051 |
| 18:1 undifferentiated (g) | 0.516 |
| Fatty acids, total polyunsaturated (g) | 0.043 |
| 18:2 undifferentiated (g) | 0.031 |
| 18:3 undifferentiated (g) | 0.011 |
| Cholesterol (mg) | 12 |
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