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Food and Nutrition
| Id | 17331 |
| Food | Game meat, bison, ground, cooked, pan-broiled |
| Keywords | GAME MEAT,BISON,GROUND,CKD,PAN-BROILED |
| Group | Lamb, Veal, and Game Products |
| Water (g) | 51.79 |
| Energy (kcal) | 207 |
| Energy (kj) | 867 |
| Protein (g) | 20.68 |
| Total lipid (fat) (g) | 13.16 |
| Ash (g) | 0.89 |
| Carbohydrate, by difference (g) | 0.00 |
| Fiber, total dietary (g) | 0.0 |
| Sugars, total (g) | 0.00 |
| Calcium, Ca (mg) | 11 |
| Iron, Fe (mg) | 2.68 |
| Magnesium, Mg (mg) | 19 |
| Phosphorus, P (mg) | 178 |
| Potassium, K (mg) | 297 |
| Sodium, Na (mg) | 64 |
| Zinc, Zn (mg) | 4.47 |
| Copper, Cu (mg) | 0.122 |
| Manganese, Mn (mg) | 0.009 |
| Selenium, Se (mcg) | 26.1 |
| Vitamin C, total ascorbic acid (mg) | 0.0 |
| Thiamin (mg) | 0.113 |
| Riboflavin (mg) | 0.209 |
| Niacin (mg) | 4.846 |
| Pantothenic acid (mg) | 0.992 |
| Vitamin B-6 (mg) | 0.322 |
| Folate, total (mcg) | 13 |
| Folic acid (mcg) | 0 |
| Folate, food (mcg) | 13 |
| Folate, DFE (mcg_DFE) | 13 |
| Vitamin B-12 (mcg) | 1.98 |
| Vitamin A, IU (IU) | 0 |
| Vitamin A, RAE (mcg_RAE) | 0 |
| Retinol (mcg) | 0 |
| Vitamin E (alpha-tocopherol) (mg) | 0.21 |
| Fatty acids, total saturated (g) | 5.620 |
| 4:0 (g) | 0.000 |
| 6:0 (g) | 0.000 |
| 8:0 (g) | 0.005 |
| 10:0 (g) | 0.005 |
| 12:0 (g) | 0.005 |
| 14:0 (g) | 0.235 |
| 15:0 (g) | 0.061 |
| 16:0 (g) | 2.366 |
| 17:0 (g) | 0.191 |
| 18:0 (g) | 2.697 |
| 20:0 (g) | 0.017 |
| 22:0 (g) | 0.000 |
| Fatty acids, total monounsaturated (g) | 5.133 |
| 14:1 (g) | 0.017 |
| 15:1 (g) | 0.000 |
| 16:1 undifferentiated (g) | 0.261 |
| 17:1 (g) | 0.087 |
| 18:1 undifferentiated (g) | 4.715 |
| 20:1 (g) | 0.035 |
| 22:1 undifferentiated (g) | 0.000 |
| Fatty acids, total polyunsaturated (g) | 0.618 |
| 18:2 undifferentiated (g) | 0.470 |
| 18:3 undifferentiated (g) | 0.070 |
| 18:3 n-6 c,c,c (g) | 0.000 |
| 18:4 (g) | 0.000 |
| 20:2 n-6 c,c (g) | 0.000 |
| 20:3 undifferentiated (g) | 0.005 |
| 20:4 undifferentiated (g) | 0.061 |
| 20:5 n-3 (g) | 0.000 |
| 22:5 n-3 (g) | 0.000 |
| 22:6 n-3 (g) | 0.000 |
| Cholesterol (mg) | 72 |
| Tryptophan (g) | 0.157 |
| Threonine (g) | 0.931 |
| Isoleucine (g) | 0.992 |
| Leucine (g) | 1.766 |
| Lysine (g) | 1.914 |
| Methionine (g) | 0.557 |
| Cystine (g) | 0.244 |
| Phenylalanine (g) | 0.870 |
| Tyrosine (g) | 0.696 |
| Valine (g) | 1.105 |
| Arginine (g) | 1.401 |
| Histidine (g) | 0.757 |
| Alanine (g) | 1.375 |
| Aspartic acid (g) | 2.018 |
| Glutamic acid (g) | 3.367 |
| Glycine (g) | 1.340 |
| Proline (g) | 1.053 |
| Serine (g) | 0.853 |
| Hydroxyproline (g) | 0.252 |
| Alcohol, ethyl (g) | 0.0 |
| Caffeine (mg) | 0 |
| Theobromine (mg) | 0 |
| Carotene, beta (mcg) | 0 |
| Carotene, alpha (mcg) | 0 |
| Cryptoxanthin, beta (mcg) | 0 |
| Lycopene (mcg) | 0 |
| Lutein + zeaxanthin (mcg) | 0 |
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