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Food and Nutrition

Id17331
FoodGame meat, bison, ground, cooked, pan-broiled
KeywordsGAME MEAT,BISON,GROUND,CKD,PAN-BROILED
GroupLamb, Veal, and Game Products



Water (g)51.79
Energy (kcal)207
Energy (kj)867
Protein (g)20.68
Total lipid (fat) (g)13.16
Ash (g)0.89
Carbohydrate, by difference (g)0.00
Fiber, total dietary (g)0.0
Sugars, total (g)0.00
Calcium, Ca (mg)11
Iron, Fe (mg)2.68
Magnesium, Mg (mg)19
Phosphorus, P (mg)178
Potassium, K (mg)297
Sodium, Na (mg)64
Zinc, Zn (mg)4.47
Copper, Cu (mg)0.122
Manganese, Mn (mg)0.009
Selenium, Se (mcg)26.1
Vitamin C, total ascorbic acid (mg)0.0
Thiamin (mg)0.113
Riboflavin (mg)0.209
Niacin (mg)4.846
Pantothenic acid (mg)0.992
Vitamin B-6 (mg)0.322
Folate, total (mcg)13
Folic acid (mcg)0
Folate, food (mcg)13
Folate, DFE (mcg_DFE)13
Vitamin B-12 (mcg)1.98
Vitamin A, IU (IU)0
Vitamin A, RAE (mcg_RAE)0
Retinol (mcg)0
Vitamin E (alpha-tocopherol) (mg)0.21
Fatty acids, total saturated (g)5.620
4:0 (g)0.000
6:0 (g)0.000
8:0 (g)0.005
10:0 (g)0.005
12:0 (g)0.005
14:0 (g)0.235
15:0 (g)0.061
16:0 (g)2.366
17:0 (g)0.191
18:0 (g)2.697
20:0 (g)0.017
22:0 (g)0.000
Fatty acids, total monounsaturated (g)5.133
14:1 (g)0.017
15:1 (g)0.000
16:1 undifferentiated (g)0.261
17:1 (g)0.087
18:1 undifferentiated (g)4.715
20:1 (g)0.035
22:1 undifferentiated (g)0.000
Fatty acids, total polyunsaturated (g)0.618
18:2 undifferentiated (g)0.470
18:3 undifferentiated (g)0.070
18:3 n-6 c,c,c (g)0.000
18:4 (g)0.000
20:2 n-6 c,c (g)0.000
20:3 undifferentiated (g)0.005
20:4 undifferentiated (g)0.061
20:5 n-3 (g)0.000
22:5 n-3 (g)0.000
22:6 n-3 (g)0.000
Cholesterol (mg)72
Tryptophan (g)0.157
Threonine (g)0.931
Isoleucine (g)0.992
Leucine (g)1.766
Lysine (g)1.914
Methionine (g)0.557
Cystine (g)0.244
Phenylalanine (g)0.870
Tyrosine (g)0.696
Valine (g)1.105
Arginine (g)1.401
Histidine (g)0.757
Alanine (g)1.375
Aspartic acid (g)2.018
Glutamic acid (g)3.367
Glycine (g)1.340
Proline (g)1.053
Serine (g)0.853
Hydroxyproline (g)0.252
Alcohol, ethyl (g)0.0
Caffeine (mg)0
Theobromine (mg)0
Carotene, beta (mcg)0
Carotene, alpha (mcg)0
Cryptoxanthin, beta (mcg)0
Lycopene (mcg)0
Lutein + zeaxanthin (mcg)0

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