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Food and Nutrition

Id17157
FoodGame meat, bison, separable lean only, cooked, roasted
KeywordsGAME MEAT,BISON,LN,CKD,RSTD
GroupLamb, Veal, and Game Products



Water (g)226.24
Energy (kcal)486
Energy (kj)2,033
Protein (g)96.70
Total lipid (fat) (g)8.23
Ash (g)5.37
Carbohydrate, by difference (g)0.00
Fiber, total dietary (g)0.0
Sugars, total (g)0.00
Calcium, Ca (mg)27
Iron, Fe (mg)11.63
Magnesium, Mg (mg)88
Phosphorus, P (mg)711
Potassium, K (mg)1,227
Sodium, Na (mg)194
Zinc, Zn (mg)12.51
Copper, Cu (mg)0.340
Manganese, Mn (mg)0.027
Selenium, Se (mcg)120.7
Vitamin C, total ascorbic acid (mg)0.0
Thiamin (mg)0.340
Riboflavin (mg)0.918
Niacin (mg)12.614
Vitamin B-6 (mg)1.360
Folate, total (mcg)27
Folic acid (mcg)0
Folate, food (mcg)27
Folate, DFE (mcg_DFE)27
Vitamin B-12 (mcg)9.72
Vitamin B-12, added (mcg)0.00
Vitamin A, IU (IU)0
Vitamin A, RAE (mcg_RAE)0
Retinol (mcg)0
Vitamin E (alpha-tocopherol) (mg)1.22
Vitamin E, added (mg)0.00
Vitamin K (phylloquinone) (mcg)4.4
Fatty acids, total saturated (g)3.094
4:0 (g)0.000
6:0 (g)0.000
8:0 (g)0.000
10:0 (g)0.000
12:0 (g)0.000
14:0 (g)0.102
16:0 (g)1.462
18:0 (g)1.530
Fatty acids, total monounsaturated (g)3.230
16:1 undifferentiated (g)0.204
18:1 undifferentiated (g)2.992
20:1 (g)0.000
22:1 undifferentiated (g)0.000
Fatty acids, total polyunsaturated (g)0.816
18:2 undifferentiated (g)0.476
18:3 undifferentiated (g)0.136
18:4 (g)0.000
20:4 undifferentiated (g)0.238
20:5 n-3 (g)0.000
22:5 n-3 (g)0.000
22:6 n-3 (g)0.000
Cholesterol (mg)279
Threonine (g)3.978
Isoleucine (g)4.046
Leucine (g)7.514
Lysine (g)7.514
Methionine (g)2.278
Phenylalanine (g)3.604
Tyrosine (g)3.094
Valine (g)4.352
Arginine (g)5.712
Histidine (g)2.550
Alanine (g)5.474
Aspartic acid (g)8.364
Glutamic acid (g)14.076
Glycine (g)4.624
Proline (g)3.842
Serine (g)3.672
Alcohol, ethyl (g)0.0
Caffeine (mg)0
Theobromine (mg)0
Carotene, beta (mcg)0
Carotene, alpha (mcg)0
Cryptoxanthin, beta (mcg)0
Lycopene (mcg)0
Lutein + zeaxanthin (mcg)0

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