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Food and Nutrition
| Id | 17268 |
| Food | Game meat, bison, ribeye, separable lean only, trimmed to 0" fat, raw |
| Keywords | GAME MEAT,BISON,RIBEYE,LN,0"FAT,RAW |
| Group | Lamb, Veal, and Game Products |
| Water (g) | 20.98 |
| Energy (kcal) | 33 |
| Energy (kj) | 137 |
| Protein (g) | 6.27 |
| Total lipid (fat) (g) | 0.68 |
| Ash (g) | 0.34 |
| Carbohydrate, by difference (g) | 0.00 |
| Calcium, Ca (mg) | 2 |
| Iron, Fe (mg) | 0.79 |
| Magnesium, Mg (mg) | 7 |
| Phosphorus, P (mg) | 56 |
| Potassium, K (mg) | 98 |
| Sodium, Na (mg) | 14 |
| Zinc, Zn (mg) | 0.91 |
| Copper, Cu (mg) | 0.037 |
| Manganese, Mn (mg) | 0.003 |
| Selenium, Se (mcg) | 6.6 |
| Vitamin C, total ascorbic acid (mg) | 0.0 |
| Thiamin (mg) | 0.011 |
| Riboflavin (mg) | 0.026 |
| Niacin (mg) | 0.519 |
| Vitamin B-6 (mg) | 0.071 |
| Vitamin B-12 (mcg) | 0.62 |
| Vitamin A, IU (IU) | 1 |
| Vitamin A, RAE (mcg_RAE) | 0 |
| Retinol (mcg) | 0 |
| Vitamin E (alpha-tocopherol) (mg) | 0.01 |
| Tocopherol, gamma (mg) | 0.00 |
| Fatty acids, total saturated (g) | 0.252 |
| 14:0 (g) | 0.006 |
| 15:0 (g) | 0.014 |
| 16:0 (g) | 0.102 |
| 17:0 (g) | 0.006 |
| 18:0 (g) | 0.111 |
| 22:0 (g) | 0.011 |
| Fatty acids, total monounsaturated (g) | 0.281 |
| 14:1 (g) | 0.001 |
| 16:1 undifferentiated (g) | 0.011 |
| 18:1 undifferentiated (g) | 0.258 |
| 20:1 (g) | 0.002 |
| 22:1 undifferentiated (g) | 0.006 |
| Fatty acids, total polyunsaturated (g) | 0.054 |
| 18:2 undifferentiated (g) | 0.051 |
| 18:3 undifferentiated (g) | 0.002 |
| Cholesterol (mg) | 18 |
| Tryptophan (g) | 0.000 |
| Threonine (g) | 0.258 |
| Isoleucine (g) | 0.264 |
| Leucine (g) | 0.485 |
| Lysine (g) | 0.488 |
| Methionine (g) | 0.147 |
| Cystine (g) | 0.000 |
| Phenylalanine (g) | 0.232 |
| Tyrosine (g) | 0.201 |
| Valine (g) | 0.284 |
| Arginine (g) | 0.371 |
| Histidine (g) | 0.164 |
| Alanine (g) | 0.354 |
| Aspartic acid (g) | 0.541 |
| Glutamic acid (g) | 0.913 |
| Glycine (g) | 0.301 |
| Proline (g) | 0.249 |
| Serine (g) | 0.238 |
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