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Food and Nutrition

Id17267
FoodGame meat, bison, top sirloin, separable lean only, trimmed to 0" fat, raw
KeywordsGAME MEAT,BISON,TOP SIRLOIN,LN,0"FAT,RAW
GroupLamb, Veal, and Game Products



Water (g)21.09
Energy (kcal)32
Energy (kj)134
Protein (g)6.07
Total lipid (fat) (g)0.68
Ash (g)0.34
Carbohydrate, by difference (g)0.00
Calcium, Ca (mg)1
Iron, Fe (mg)0.85
Magnesium, Mg (mg)7
Phosphorus, P (mg)58
Potassium, K (mg)95
Sodium, Na (mg)14
Zinc, Zn (mg)0.96
Copper, Cu (mg)0.043
Manganese, Mn (mg)0.003
Selenium, Se (mcg)7.1
Vitamin C, total ascorbic acid (mg)0.0
Thiamin (mg)0.011
Riboflavin (mg)0.026
Niacin (mg)0.570
Vitamin B-6 (mg)0.071
Vitamin B-12 (mcg)0.65
Vitamin A, IU (IU)1
Vitamin A, RAE (mcg_RAE)0
Retinol (mcg)0
Vitamin E (alpha-tocopherol) (mg)0.01
Tocopherol, gamma (mg)0.00
Fatty acids, total saturated (g)0.249
14:0 (g)0.006
15:0 (g)0.006
16:0 (g)0.096
17:0 (g)0.006
18:0 (g)0.111
22:0 (g)0.011
Fatty acids, total monounsaturated (g)0.278
14:1 (g)0.001
16:1 undifferentiated (g)0.014
18:1 undifferentiated (g)0.255
20:1 (g)0.002
22:1 undifferentiated (g)0.006
Fatty acids, total polyunsaturated (g)0.060
18:2 undifferentiated (g)0.057
18:3 undifferentiated (g)0.002
Cholesterol (mg)20
Tryptophan (g)0.000
Threonine (g)0.249
Isoleucine (g)0.255
Leucine (g)0.471
Lysine (g)0.471
Methionine (g)0.142
Cystine (g)0.000
Phenylalanine (g)0.227
Tyrosine (g)0.193
Valine (g)0.272
Arginine (g)0.357
Histidine (g)0.159
Alanine (g)0.343
Aspartic acid (g)0.524
Glutamic acid (g)0.882
Glycine (g)0.289
Proline (g)0.241
Serine (g)0.230

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