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Food and Nutrition
| Id | 17332 |
| Food | Game meat , bison, top sirloin, separable lean only, 1" steak, cooked, broiled |
| Keywords | GAME MEAT BISON,TOP SIRLOIN,LN,1" STEAK,CKD,BRLD |
| Group | Lamb, Veal, and Game Products |
| Water (g) | 126.29 |
| Energy (kcal) | 332 |
| Energy (kj) | 1,385 |
| Protein (g) | 54.42 |
| Total lipid (fat) (g) | 10.96 |
| Ash (g) | 2.27 |
| Carbohydrate, by difference (g) | 0.00 |
| Fiber, total dietary (g) | 0.0 |
| Sugars, total (g) | 0.00 |
| Calcium, Ca (mg) | 10 |
| Iron, Fe (mg) | 6.73 |
| Magnesium, Mg (mg) | 52 |
| Phosphorus, P (mg) | 491 |
| Potassium, K (mg) | 751 |
| Sodium, Na (mg) | 103 |
| Zinc, Zn (mg) | 9.91 |
| Copper, Cu (mg) | 0.407 |
| Manganese, Mn (mg) | 0.019 |
| Selenium, Se (mcg) | 79.9 |
| Vitamin C, total ascorbic acid (mg) | 0.0 |
| Thiamin (mg) | 0.427 |
| Riboflavin (mg) | 0.854 |
| Niacin (mg) | 10.806 |
| Pantothenic acid (mg) | 2.600 |
| Vitamin B-6 (mg) | 1.067 |
| Folate, total (mcg) | 35 |
| Folic acid (mcg) | 0 |
| Folate, food (mcg) | 35 |
| Folate, DFE (mcg_DFE) | 35 |
| Vitamin B-12 (mcg) | 5.49 |
| Vitamin A, IU (IU) | 0 |
| Vitamin A, RAE (mcg_RAE) | 0 |
| Retinol (mcg) | 0 |
| Vitamin E (alpha-tocopherol) (mg) | 0.39 |
| Fatty acids, total saturated (g) | 4.675 |
| 8:0 (g) | 0.004 |
| 10:0 (g) | 0.004 |
| 12:0 (g) | 0.004 |
| 14:0 (g) | 0.194 |
| 15:0 (g) | 0.058 |
| 16:0 (g) | 1.959 |
| 17:0 (g) | 0.155 |
| 18:0 (g) | 2.250 |
| 20:0 (g) | 0.019 |
| 22:0 (g) | 0.000 |
| Fatty acids, total monounsaturated (g) | 4.268 |
| 14:1 (g) | 0.016 |
| 15:1 (g) | 0.000 |
| 16:1 undifferentiated (g) | 0.213 |
| 17:1 (g) | 0.078 |
| 18:1 undifferentiated (g) | 3.919 |
| 20:1 (g) | 0.019 |
| Fatty acids, total polyunsaturated (g) | 0.504 |
| 18:2 undifferentiated (g) | 0.388 |
| 18:3 undifferentiated (g) | 0.058 |
| 18:3 n-6 c,c,c (g) | 0.000 |
| 20:3 undifferentiated (g) | 0.004 |
| 20:4 undifferentiated (g) | 0.039 |
| Cholesterol (mg) | 167 |
| Tryptophan (g) | 0.407 |
| Threonine (g) | 2.464 |
| Isoleucine (g) | 2.619 |
| Leucine (g) | 4.656 |
| Lysine (g) | 5.044 |
| Methionine (g) | 1.455 |
| Cystine (g) | 0.640 |
| Phenylalanine (g) | 2.309 |
| Tyrosine (g) | 1.843 |
| Valine (g) | 2.910 |
| Arginine (g) | 3.686 |
| Histidine (g) | 1.979 |
| Alanine (g) | 3.608 |
| Aspartic acid (g) | 5.316 |
| Glutamic acid (g) | 8.846 |
| Glycine (g) | 3.531 |
| Proline (g) | 2.774 |
| Serine (g) | 2.250 |
| Hydroxyproline (g) | 0.679 |
| Alcohol, ethyl (g) | 0.0 |
| Caffeine (mg) | 0 |
| Theobromine (mg) | 0 |
| Carotene, beta (mcg) | 0 |
| Carotene, alpha (mcg) | 0 |
| Cryptoxanthin, beta (mcg) | 0 |
| Lycopene (mcg) | 0 |
| Lutein + zeaxanthin (mcg) | 0 |
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