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Food and Nutrition

Id17161
FoodGame meat, buffalo, water, cooked, roasted
KeywordsGAME MEAT,BUFFALO,H2O,CKD,RSTD
GroupLamb, Veal, and Game Products



Water (g)233.95
Energy (kcal)445
Energy (kj)1,863
Protein (g)91.22
Total lipid (fat) (g)6.12
Ash (g)4.73
Carbohydrate, by difference (g)0.00
Fiber, total dietary (g)0.0
Calcium, Ca (mg)51
Iron, Fe (mg)7.21
Magnesium, Mg (mg)112
Phosphorus, P (mg)748
Potassium, K (mg)1,064
Sodium, Na (mg)190
Zinc, Zn (mg)8.64
Copper, Cu (mg)0.578
Selenium, Se (mcg)40.8
Vitamin C, total ascorbic acid (mg)0.0
Thiamin (mg)0.102
Riboflavin (mg)0.850
Niacin (mg)21.386
Pantothenic acid (mg)0.578
Vitamin B-6 (mg)1.564
Folate, total (mcg)31
Folic acid (mcg)0
Folate, food (mcg)31
Folate, DFE (mcg_DFE)31
Vitamin B-12 (mcg)5.95
Vitamin A, IU (IU)0
Vitamin A, RAE (mcg_RAE)0
Retinol (mcg)0
Fatty acids, total saturated (g)2.040
14:0 (g)0.068
16:0 (g)1.122
18:0 (g)0.850
Fatty acids, total monounsaturated (g)1.870
16:1 undifferentiated (g)0.136
18:1 undifferentiated (g)1.666
Fatty acids, total polyunsaturated (g)1.224
18:2 undifferentiated (g)0.714
18:3 undifferentiated (g)0.170
20:4 undifferentiated (g)0.340
Cholesterol (mg)207
Tryptophan (g)1.088
Threonine (g)4.352
Isoleucine (g)4.556
Leucine (g)7.820
Lysine (g)7.174
Methionine (g)2.278
Cystine (g)1.428
Phenylalanine (g)3.638
Tyrosine (g)3.638
Valine (g)4.828
Arginine (g)5.712
Histidine (g)2.992
Aspartic acid (g)9.078
Glutamic acid (g)13.226
Glycine (g)3.536
Proline (g)3.468
Serine (g)3.910

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