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Food and Nutrition

Id17165
FoodGame meat, deer, cooked, roasted
KeywordsGAME MEAT,DEER,CKD,RSTD
GroupLamb, Veal, and Game Products



Water (g)221.78
Energy (kcal)537
Energy (kj)2,247
Protein (g)102.71
Total lipid (fat) (g)10.85
Ash (g)5.17
Carbohydrate, by difference (g)0.00
Fiber, total dietary (g)0.0
Calcium, Ca (mg)24
Iron, Fe (mg)15.20
Magnesium, Mg (mg)82
Phosphorus, P (mg)768
Potassium, K (mg)1,139
Sodium, Na (mg)184
Zinc, Zn (mg)9.35
Copper, Cu (mg)1.020
Manganese, Mn (mg)0.136
Selenium, Se (mcg)43.9
Vitamin C, total ascorbic acid (mg)0.0
Thiamin (mg)0.612
Riboflavin (mg)2.040
Niacin (mg)22.814
Vitamin A, IU (IU)0
Vitamin A, RAE (mcg_RAE)0
Retinol (mcg)0
Fatty acids, total saturated (g)4.250
10:0 (g)0.000
12:0 (g)0.000
14:0 (g)0.102
16:0 (g)1.836
18:0 (g)2.278
Fatty acids, total monounsaturated (g)2.992
16:1 undifferentiated (g)0.136
18:1 undifferentiated (g)2.822
20:1 (g)0.000
Fatty acids, total polyunsaturated (g)2.108
18:2 undifferentiated (g)1.360
18:3 undifferentiated (g)0.306
20:4 undifferentiated (g)0.442
Cholesterol (mg)381
Threonine (g)4.828
Isoleucine (g)4.046
Leucine (g)8.704
Lysine (g)8.942
Methionine (g)2.516
Cystine (g)1.122
Phenylalanine (g)4.182
Tyrosine (g)3.604
Valine (g)4.794
Arginine (g)7.378
Histidine (g)5.066
Alanine (g)6.392
Aspartic acid (g)9.520
Glutamic acid (g)14.892
Glycine (g)5.236
Proline (g)5.270
Serine (g)4.352

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