Health and Fitness -
Fitness Main Page Glossay of Fitness Terms Health and Fitness Forum
 Food and Nutrition
 Training and Exercise
 Muscles and Anatomy
 Fitness Dictionary
 Supplements
 Forums
 Disclaimer

Food and Nutrition

Id17344
FoodGame meat, deer, ground, cooked, pan-broiled
KeywordsGAME MEAT,DEER,GROUND,CKD,PAN-BROILED
GroupLamb, Veal, and Game Products



Water (g)59.73
Energy (kcal)174
Energy (kj)728
Protein (g)24.60
Total lipid (fat) (g)7.64
Ash (g)1.00
Carbohydrate, by difference (g)0.00
Fiber, total dietary (g)0.0
Sugars, total (g)0.00
Calcium, Ca (mg)13
Iron, Fe (mg)3.12
Magnesium, Mg (mg)22
Phosphorus, P (mg)212
Potassium, K (mg)339
Sodium, Na (mg)73
Zinc, Zn (mg)4.84
Copper, Cu (mg)0.093
Manganese, Mn (mg)0.009
Selenium, Se (mcg)9.6
Vitamin C, total ascorbic acid (mg)0.0
Thiamin (mg)0.465
Riboflavin (mg)0.298
Niacin (mg)8.603
Pantothenic acid (mg)0.707
Vitamin B-6 (mg)0.428
Folate, total (mcg)7
Folic acid (mcg)0
Folate, food (mcg)7
Folate, DFE (mcg_DFE)7
Vitamin B-12 (mcg)2.16
Vitamin B-12, added (mcg)0.00
Vitamin A, IU (IU)0
Vitamin A, RAE (mcg_RAE)0
Retinol (mcg)0
Vitamin E (alpha-tocopherol) (mg)0.63
Vitamin E, added (mg)0.00
Vitamin K (phylloquinone) (mcg)1.3
Fatty acids, total saturated (g)3.711
4:0 (g)0.000
6:0 (g)0.000
8:0 (g)0.000
10:0 (g)0.000
12:0 (g)0.009
14:0 (g)0.298
15:0 (g)0.074
16:0 (g)1.637
17:0 (g)0.084
18:0 (g)1.572
20:0 (g)0.009
22:0 (g)0.002
Fatty acids, total monounsaturated (g)1.795
14:1 (g)0.056
15:1 (g)0.000
16:1 undifferentiated (g)0.270
17:1 (g)0.028
18:1 undifferentiated (g)1.432
20:1 (g)0.007
22:1 undifferentiated (g)0.000
Fatty acids, total polyunsaturated (g)0.409
18:2 undifferentiated (g)0.242
18:3 undifferentiated (g)0.084
18:3 n-6 c,c,c (g)0.004
18:4 (g)0.000
20:2 n-6 c,c (g)0.000
20:3 undifferentiated (g)0.000
20:4 undifferentiated (g)0.074
20:5 n-3 (g)0.000
22:5 n-3 (g)0.000
22:6 n-3 (g)0.000
Cholesterol (mg)91
Tryptophan (g)0.214
Threonine (g)0.921
Isoleucine (g)1.051
Leucine (g)1.860
Lysine (g)1.990
Methionine (g)0.567
Cystine (g)0.223
Phenylalanine (g)0.921
Tyrosine (g)0.763
Valine (g)1.190
Arginine (g)1.460
Histidine (g)0.725
Alanine (g)1.432
Aspartic acid (g)2.130
Glutamic acid (g)3.478
Glycine (g)1.339
Proline (g)1.070
Serine (g)0.846
Hydroxyproline (g)0.353
Alcohol, ethyl (g)0.0
Caffeine (mg)0
Theobromine (mg)0
Carotene, beta (mcg)0
Carotene, alpha (mcg)0
Cryptoxanthin, beta (mcg)0
Lycopene (mcg)0
Lutein + zeaxanthin (mcg)0

Back to Fitness Fanatic Homepage.
Fitness Directory
4d Web Hosting: Cheap Web Hosting Provider - PayPal Accepted


eXTReMe Tracker