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Food and Nutrition
| Id | 17340 |
| Food | Game meat, elk, loin, separable lean only, cooked, broiled |
| Keywords | GAME MEAT,ELK,LOIN,LN,CKD,BRLD |
| Group | Lamb, Veal, and Game Products |
| Water (g) | 73.53 |
| Energy (kcal) | 190 |
| Energy (kj) | 797 |
| Protein (g) | 35.34 |
| Total lipid (fat) (g) | 4.38 |
| Ash (g) | 1.30 |
| Carbohydrate, by difference (g) | 0.00 |
| Fiber, total dietary (g) | 0.0 |
| Sugars, total (g) | 0.00 |
| Calcium, Ca (mg) | 6 |
| Iron, Fe (mg) | 4.51 |
| Magnesium, Mg (mg) | 32 |
| Phosphorus, P (mg) | 292 |
| Potassium, K (mg) | 461 |
| Sodium, Na (mg) | 62 |
| Zinc, Zn (mg) | 5.81 |
| Copper, Cu (mg) | 0.194 |
| Manganese, Mn (mg) | 0.011 |
| Selenium, Se (mcg) | 12.0 |
| Vitamin C, total ascorbic acid (mg) | 0.0 |
| Thiamin (mg) | 0.182 |
| Riboflavin (mg) | 0.376 |
| Niacin (mg) | 10.237 |
| Pantothenic acid (mg) | 1.391 |
| Vitamin B-6 (mg) | 0.536 |
| Folate, total (mcg) | 10 |
| Folic acid (mcg) | 0 |
| Folate, food (mcg) | 10 |
| Folate, DFE (mcg_DFE) | 10 |
| Vitamin B-12 (mcg) | 0.95 |
| Vitamin A, IU (IU) | 0 |
| Vitamin A, RAE (mcg_RAE) | 0 |
| Retinol (mcg) | 0 |
| Vitamin E (alpha-tocopherol) (mg) | 0.64 |
| Fatty acids, total saturated (g) | 1.721 |
| 4:0 (g) | 0.000 |
| 6:0 (g) | 0.000 |
| 8:0 (g) | 0.002 |
| 10:0 (g) | 0.002 |
| 12:0 (g) | 0.005 |
| 14:0 (g) | 0.160 |
| 15:0 (g) | 0.011 |
| 16:0 (g) | 1.003 |
| 17:0 (g) | 0.023 |
| 18:0 (g) | 0.479 |
| 20:0 (g) | 0.002 |
| 22:0 (g) | 0.000 |
| Fatty acids, total monounsaturated (g) | 1.243 |
| 14:1 (g) | 0.046 |
| 15:1 (g) | 0.005 |
| 16:1 undifferentiated (g) | 0.331 |
| 17:1 (g) | 0.011 |
| 18:1 undifferentiated (g) | 0.821 |
| 20:1 (g) | 0.011 |
| Fatty acids, total polyunsaturated (g) | 0.205 |
| 18:2 undifferentiated (g) | 0.114 |
| 18:3 undifferentiated (g) | 0.034 |
| 18:3 n-6 c,c,c (g) | 0.002 |
| 20:2 n-6 c,c (g) | 0.002 |
| 20:3 undifferentiated (g) | 0.002 |
| 20:4 undifferentiated (g) | 0.034 |
| Cholesterol (mg) | 86 |
| Tryptophan (g) | 0.308 |
| Threonine (g) | 1.414 |
| Isoleucine (g) | 1.482 |
| Leucine (g) | 2.633 |
| Lysine (g) | 2.884 |
| Methionine (g) | 0.866 |
| Cystine (g) | 0.342 |
| Phenylalanine (g) | 1.288 |
| Tyrosine (g) | 1.094 |
| Valine (g) | 1.630 |
| Arginine (g) | 2.109 |
| Histidine (g) | 1.083 |
| Alanine (g) | 1.972 |
| Aspartic acid (g) | 2.964 |
| Glutamic acid (g) | 5.016 |
| Glycine (g) | 1.790 |
| Proline (g) | 1.493 |
| Serine (g) | 1.254 |
| Hydroxyproline (g) | 0.331 |
| Alcohol, ethyl (g) | 0.0 |
| Caffeine (mg) | 0 |
| Theobromine (mg) | 0 |
| Carotene, beta (mcg) | 0 |
| Carotene, alpha (mcg) | 0 |
| Cryptoxanthin, beta (mcg) | 0 |
| Lycopene (mcg) | 0 |
| Lutein + zeaxanthin (mcg) | 0 |
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