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Food and Nutrition

Id17166
FoodGame meat, elk, raw
KeywordsGAME MEAT,ELK,RAW
GroupLamb, Veal, and Game Products



Water (g)21.09
Energy (kcal)31
Energy (kj)132
Protein (g)6.51
Total lipid (fat) (g)0.41
Ash (g)0.28
Carbohydrate, by difference (g)0.00
Fiber, total dietary (g)0.0
Calcium, Ca (mg)1
Iron, Fe (mg)0.78
Magnesium, Mg (mg)7
Phosphorus, P (mg)46
Potassium, K (mg)88
Sodium, Na (mg)16
Zinc, Zn (mg)0.68
Copper, Cu (mg)0.034
Manganese, Mn (mg)0.003
Selenium, Se (mcg)2.8
Vitamin C, total ascorbic acid (mg)0.0
Vitamin A, IU (IU)0
Vitamin A, RAE (mcg_RAE)0
Retinol (mcg)0
Fatty acids, total saturated (g)0.150
10:0 (g)0.000
12:0 (g)0.000
14:0 (g)0.009
16:0 (g)0.099
18:0 (g)0.040
Fatty acids, total monounsaturated (g)0.102
16:1 undifferentiated (g)0.037
18:1 undifferentiated (g)0.065
20:1 (g)0.000
Fatty acids, total polyunsaturated (g)0.085
18:2 undifferentiated (g)0.048
18:3 undifferentiated (g)0.011
20:4 undifferentiated (g)0.026
Cholesterol (mg)16
Tryptophan (g)0.116
Threonine (g)0.281
Isoleucine (g)0.210
Leucine (g)0.547
Lysine (g)0.604
Methionine (g)0.156
Phenylalanine (g)0.258
Tyrosine (g)0.232
Valine (g)0.230
Arginine (g)0.445
Histidine (g)0.207
Alanine (g)0.408
Aspartic acid (g)0.638
Glutamic acid (g)1.035
Glycine (g)0.275
Proline (g)0.281
Serine (g)0.284

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