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Food and Nutrition
| Water (g) | 21.09 |
| Energy (kcal) | 31 |
| Energy (kj) | 132 |
| Protein (g) | 6.51 |
| Total lipid (fat) (g) | 0.41 |
| Ash (g) | 0.28 |
| Carbohydrate, by difference (g) | 0.00 |
| Fiber, total dietary (g) | 0.0 |
| Calcium, Ca (mg) | 1 |
| Iron, Fe (mg) | 0.78 |
| Magnesium, Mg (mg) | 7 |
| Phosphorus, P (mg) | 46 |
| Potassium, K (mg) | 88 |
| Sodium, Na (mg) | 16 |
| Zinc, Zn (mg) | 0.68 |
| Copper, Cu (mg) | 0.034 |
| Manganese, Mn (mg) | 0.003 |
| Selenium, Se (mcg) | 2.8 |
| Vitamin C, total ascorbic acid (mg) | 0.0 |
| Vitamin A, IU (IU) | 0 |
| Vitamin A, RAE (mcg_RAE) | 0 |
| Retinol (mcg) | 0 |
| Fatty acids, total saturated (g) | 0.150 |
| 10:0 (g) | 0.000 |
| 12:0 (g) | 0.000 |
| 14:0 (g) | 0.009 |
| 16:0 (g) | 0.099 |
| 18:0 (g) | 0.040 |
| Fatty acids, total monounsaturated (g) | 0.102 |
| 16:1 undifferentiated (g) | 0.037 |
| 18:1 undifferentiated (g) | 0.065 |
| 20:1 (g) | 0.000 |
| Fatty acids, total polyunsaturated (g) | 0.085 |
| 18:2 undifferentiated (g) | 0.048 |
| 18:3 undifferentiated (g) | 0.011 |
| 20:4 undifferentiated (g) | 0.026 |
| Cholesterol (mg) | 16 |
| Tryptophan (g) | 0.116 |
| Threonine (g) | 0.281 |
| Isoleucine (g) | 0.210 |
| Leucine (g) | 0.547 |
| Lysine (g) | 0.604 |
| Methionine (g) | 0.156 |
| Phenylalanine (g) | 0.258 |
| Tyrosine (g) | 0.232 |
| Valine (g) | 0.230 |
| Arginine (g) | 0.445 |
| Histidine (g) | 0.207 |
| Alanine (g) | 0.408 |
| Aspartic acid (g) | 0.638 |
| Glutamic acid (g) | 1.035 |
| Glycine (g) | 0.275 |
| Proline (g) | 0.281 |
| Serine (g) | 0.284 |
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