Health and Fitness -
Fitness Main Page Glossay of Fitness Terms Health and Fitness Forum
 Food and Nutrition
 Training and Exercise
 Muscles and Anatomy
 Fitness Dictionary
 Supplements
 Forums
 Disclaimer

Food and Nutrition

Id17170
FoodGame meat, horse, raw
KeywordsGAME MEAT,HORSE,RAW
GroupLamb, Veal, and Game Products



Water (g)20.59
Energy (kcal)38
Energy (kj)158
Protein (g)6.06
Total lipid (fat) (g)1.30
Ash (g)0.28
Carbohydrate, by difference (g)0.00
Fiber, total dietary (g)0.0
Calcium, Ca (mg)2
Iron, Fe (mg)1.08
Magnesium, Mg (mg)7
Phosphorus, P (mg)63
Potassium, K (mg)102
Sodium, Na (mg)15
Zinc, Zn (mg)0.82
Copper, Cu (mg)0.040
Manganese, Mn (mg)0.003
Selenium, Se (mcg)2.9
Vitamin C, total ascorbic acid (mg)0.3
Thiamin (mg)0.037
Riboflavin (mg)0.028
Niacin (mg)1.304
Vitamin B-6 (mg)0.108
Vitamin B-12 (mcg)0.85
Vitamin A, IU (IU)0
Vitamin A, RAE (mcg_RAE)0
Retinol (mcg)0
Fatty acids, total saturated (g)0.408
12:0 (g)0.003
14:0 (g)0.048
16:0 (g)0.306
18:0 (g)0.045
Fatty acids, total monounsaturated (g)0.456
16:1 undifferentiated (g)0.088
18:1 undifferentiated (g)0.369
Fatty acids, total polyunsaturated (g)0.184
18:2 undifferentiated (g)0.082
18:3 undifferentiated (g)0.102
Cholesterol (mg)15
Tryptophan (g)0.074
Threonine (g)0.269
Isoleucine (g)0.286
Leucine (g)0.479
Lysine (g)0.516
Methionine (g)0.133
Cystine (g)0.082
Phenylalanine (g)0.247
Tyrosine (g)0.190
Valine (g)0.312
Arginine (g)0.397
Histidine (g)0.232
Alanine (g)0.346
Aspartic acid (g)0.595
Glutamic acid (g)0.882
Glycine (g)0.292
Proline (g)0.281
Serine (g)0.230

Back to Fitness Fanatic Homepage.
Fitness Directory
4d Web Hosting: Cheap Web Hosting Provider - PayPal Accepted


eXTReMe Tracker