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Food and Nutrition
| Water (g) | 20.59 |
| Energy (kcal) | 38 |
| Energy (kj) | 158 |
| Protein (g) | 6.06 |
| Total lipid (fat) (g) | 1.30 |
| Ash (g) | 0.28 |
| Carbohydrate, by difference (g) | 0.00 |
| Fiber, total dietary (g) | 0.0 |
| Calcium, Ca (mg) | 2 |
| Iron, Fe (mg) | 1.08 |
| Magnesium, Mg (mg) | 7 |
| Phosphorus, P (mg) | 63 |
| Potassium, K (mg) | 102 |
| Sodium, Na (mg) | 15 |
| Zinc, Zn (mg) | 0.82 |
| Copper, Cu (mg) | 0.040 |
| Manganese, Mn (mg) | 0.003 |
| Selenium, Se (mcg) | 2.9 |
| Vitamin C, total ascorbic acid (mg) | 0.3 |
| Thiamin (mg) | 0.037 |
| Riboflavin (mg) | 0.028 |
| Niacin (mg) | 1.304 |
| Vitamin B-6 (mg) | 0.108 |
| Vitamin B-12 (mcg) | 0.85 |
| Vitamin A, IU (IU) | 0 |
| Vitamin A, RAE (mcg_RAE) | 0 |
| Retinol (mcg) | 0 |
| Fatty acids, total saturated (g) | 0.408 |
| 12:0 (g) | 0.003 |
| 14:0 (g) | 0.048 |
| 16:0 (g) | 0.306 |
| 18:0 (g) | 0.045 |
| Fatty acids, total monounsaturated (g) | 0.456 |
| 16:1 undifferentiated (g) | 0.088 |
| 18:1 undifferentiated (g) | 0.369 |
| Fatty acids, total polyunsaturated (g) | 0.184 |
| 18:2 undifferentiated (g) | 0.082 |
| 18:3 undifferentiated (g) | 0.102 |
| Cholesterol (mg) | 15 |
| Tryptophan (g) | 0.074 |
| Threonine (g) | 0.269 |
| Isoleucine (g) | 0.286 |
| Leucine (g) | 0.479 |
| Lysine (g) | 0.516 |
| Methionine (g) | 0.133 |
| Cystine (g) | 0.082 |
| Phenylalanine (g) | 0.247 |
| Tyrosine (g) | 0.190 |
| Valine (g) | 0.312 |
| Arginine (g) | 0.397 |
| Histidine (g) | 0.232 |
| Alanine (g) | 0.346 |
| Aspartic acid (g) | 0.595 |
| Glutamic acid (g) | 0.882 |
| Glycine (g) | 0.292 |
| Proline (g) | 0.281 |
| Serine (g) | 0.230 |
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