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Food and Nutrition
| Water (g) | 21.42 |
| Energy (kcal) | 29 |
| Energy (kj) | 121 |
| Protein (g) | 6.31 |
| Total lipid (fat) (g) | 0.21 |
| Ash (g) | 0.32 |
| Carbohydrate, by difference (g) | 0.00 |
| Fiber, total dietary (g) | 0.0 |
| Calcium, Ca (mg) | 1 |
| Iron, Fe (mg) | 0.91 |
| Magnesium, Mg (mg) | 7 |
| Phosphorus, P (mg) | 45 |
| Potassium, K (mg) | 90 |
| Sodium, Na (mg) | 18 |
| Zinc, Zn (mg) | 0.79 |
| Copper, Cu (mg) | 0.017 |
| Manganese, Mn (mg) | 0.002 |
| Selenium, Se (mcg) | 2.7 |
| Vitamin C, total ascorbic acid (mg) | 1.1 |
| Thiamin (mg) | 0.017 |
| Riboflavin (mg) | 0.077 |
| Niacin (mg) | 1.418 |
| Vitamin A, IU (IU) | 0 |
| Vitamin A, RAE (mcg_RAE) | 0 |
| Retinol (mcg) | 0 |
| Fatty acids, total saturated (g) | 0.062 |
| 14:0 (g) | 0.000 |
| 16:0 (g) | 0.026 |
| 18:0 (g) | 0.037 |
| Fatty acids, total monounsaturated (g) | 0.043 |
| 16:1 undifferentiated (g) | 0.003 |
| 18:1 undifferentiated (g) | 0.040 |
| Fatty acids, total polyunsaturated (g) | 0.068 |
| 18:2 undifferentiated (g) | 0.040 |
| 18:3 undifferentiated (g) | 0.009 |
| 20:4 undifferentiated (g) | 0.020 |
| Cholesterol (mg) | 17 |
| Threonine (g) | 0.289 |
| Isoleucine (g) | 0.301 |
| Leucine (g) | 0.553 |
| Lysine (g) | 0.570 |
| Methionine (g) | 0.159 |
| Phenylalanine (g) | 0.272 |
| Tyrosine (g) | 0.230 |
| Valine (g) | 0.343 |
| Arginine (g) | 0.405 |
| Histidine (g) | 0.210 |
| Alanine (g) | 0.363 |
| Aspartic acid (g) | 0.590 |
| Glutamic acid (g) | 1.021 |
| Glycine (g) | 0.275 |
| Proline (g) | 0.255 |
| Serine (g) | 0.224 |
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