|
Food and Nutrition
| Water (g) | 21.12 |
| Energy (kcal) | 32 |
| Energy (kj) | 135 |
| Protein (g) | 6.18 |
| Total lipid (fat) (g) | 0.66 |
| Ash (g) | 0.32 |
| Carbohydrate, by difference (g) | 0.00 |
| Fiber, total dietary (g) | 0.0 |
| Calcium, Ca (mg) | 3 |
| Iron, Fe (mg) | 0.91 |
| Magnesium, Mg (mg) | 8 |
| Phosphorus, P (mg) | 64 |
| Potassium, K (mg) | 107 |
| Sodium, Na (mg) | 14 |
| Selenium, Se (mcg) | 2.7 |
| Vitamin C, total ascorbic acid (mg) | 0.0 |
| Thiamin (mg) | 0.009 |
| Riboflavin (mg) | 0.017 |
| Niacin (mg) | 1.843 |
| Vitamin A, IU (IU) | 0 |
| Vitamin A, RAE (mcg_RAE) | 0 |
| Retinol (mcg) | 0 |
| Fatty acids, total saturated (g) | 0.196 |
| 14:0 (g) | 0.017 |
| 16:0 (g) | 0.147 |
| 18:0 (g) | 0.031 |
| Fatty acids, total monounsaturated (g) | 0.179 |
| 16:1 undifferentiated (g) | 0.023 |
| 18:1 undifferentiated (g) | 0.153 |
| Fatty acids, total polyunsaturated (g) | 0.128 |
| 18:2 undifferentiated (g) | 0.102 |
| 18:3 undifferentiated (g) | 0.026 |
| Cholesterol (mg) | 23 |
| Tryptophan (g) | 0.079 |
| Threonine (g) | 0.275 |
| Isoleucine (g) | 0.292 |
| Leucine (g) | 0.479 |
| Lysine (g) | 0.539 |
| Methionine (g) | 0.153 |
| Cystine (g) | 0.077 |
| Phenylalanine (g) | 0.252 |
| Tyrosine (g) | 0.218 |
| Valine (g) | 0.312 |
| Arginine (g) | 0.380 |
| Histidine (g) | 0.173 |
| Alanine (g) | 0.371 |
| Aspartic acid (g) | 0.601 |
| Glutamic acid (g) | 0.989 |
| Glycine (g) | 0.335 |
| Proline (g) | 0.301 |
| Serine (g) | 0.272 |
Back to Fitness Fanatic Homepage.
|