Health and Fitness -
Fitness Main Page Glossay of Fitness Terms Health and Fitness Forum
 Food and Nutrition
 Training and Exercise
 Muscles and Anatomy
 Fitness Dictionary
 Supplements
 Forums
 Disclaimer

Food and Nutrition

Id17182
FoodGame meat, raccoon, cooked, roasted
KeywordsGAME MEAT,RACCOON,CKD,RSTD
GroupLamb, Veal, and Game Products



Water (g)216.66
Energy (kcal)1,017
Energy (kj)4,257
Protein (g)116.51
Total lipid (fat) (g)57.86
Ash (g)5.99
Carbohydrate, by difference (g)0.00
Fiber, total dietary (g)0.0
Sugars, total (g)0.00
Calcium, Ca (mg)56
Iron, Fe (mg)28.33
Magnesium, Mg (mg)120
Phosphorus, P (mg)1,041
Potassium, K (mg)1,588
Sodium, Na (mg)315
Zinc, Zn (mg)9.06
Copper, Cu (mg)0.718
Selenium, Se (mcg)71.8
Vitamin C, total ascorbic acid (mg)0.0
Thiamin (mg)2.354
Riboflavin (mg)2.075
Niacin (mg)18.673
Vitamin B-6 (mg)1.875
Folate, total (mcg)44
Folic acid (mcg)0
Folate, food (mcg)44
Folate, DFE (mcg_DFE)44
Vitamin B-12 (mcg)33.12
Vitamin B-12, added (mcg)0.00
Vitamin A, IU (IU)0
Vitamin A, RAE (mcg_RAE)0
Retinol (mcg)0
Vitamin E (alpha-tocopherol) (mg)1.96
Vitamin E, added (mg)0.00
Vitamin K (phylloquinone) (mcg)6.8
Fatty acids, total saturated (g)16.239
4:0 (g)0.000
6:0 (g)0.000
8:0 (g)0.000
10:0 (g)0.000
12:0 (g)0.000
14:0 (g)2.195
16:0 (g)9.097
18:0 (g)4.509
Fatty acids, total monounsaturated (g)20.788
16:1 undifferentiated (g)3.830
18:1 undifferentiated (g)16.239
20:1 (g)0.200
22:1 undifferentiated (g)0.000
Fatty acids, total polyunsaturated (g)8.339
18:2 undifferentiated (g)5.107
18:3 undifferentiated (g)0.239
18:4 (g)0.000
20:4 undifferentiated (g)1.476
20:5 n-3 (g)0.200
22:5 n-3 (g)0.399
22:6 n-3 (g)0.120
Cholesterol (mg)387
Alcohol, ethyl (g)0.0
Caffeine (mg)0
Theobromine (mg)0
Carotene, beta (mcg)0
Carotene, alpha (mcg)0
Cryptoxanthin, beta (mcg)0
Lycopene (mcg)0
Lutein + zeaxanthin (mcg)0

Back to Fitness Fanatic Homepage.
Fitness Directory
4d Web Hosting: Cheap Web Hosting Provider - PayPal Accepted


eXTReMe Tracker