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Food and Nutrition

Id02020
FoodSpices, garlic powder
KeywordsGARLIC POWDER
GroupSpices and Herbs



Water (g)0.54
Energy (kcal)28
Energy (kj)117
Protein (g)1.41
Total lipid (fat) (g)0.06
Ash (g)0.28
Carbohydrate, by difference (g)6.11
Fiber, total dietary (g)0.8
Sugars, total (g)2.04
Calcium, Ca (mg)7
Iron, Fe (mg)0.23
Magnesium, Mg (mg)5
Phosphorus, P (mg)35
Potassium, K (mg)92
Sodium, Na (mg)2
Zinc, Zn (mg)0.22
Copper, Cu (mg)0.012
Manganese, Mn (mg)0.045
Selenium, Se (mcg)3.2
Vitamin C, total ascorbic acid (mg)1.5
Thiamin (mg)0.039
Riboflavin (mg)0.013
Niacin (mg)0.058
Vitamin B-6 (mg)0.247
Folate, total (mcg)0
Folic acid (mcg)0
Folate, food (mcg)0
Folate, DFE (mcg_DFE)0
Vitamin B-12 (mcg)0.00
Vitamin B-12, added (mcg)0.00
Vitamin A, IU (IU)0
Vitamin A, RAE (mcg_RAE)0
Retinol (mcg)0
Vitamin E (alpha-tocopherol) (mg)0.05
Vitamin E, added (mg)0.00
Tocopherol, beta (mg)0.00
Tocopherol, gamma (mg)0.00
Tocopherol, delta (mg)0.00
Vitamin K (phylloquinone) (mcg)0.0
Fatty acids, total saturated (g)0.011
4:0 (g)0.000
6:0 (g)0.000
8:0 (g)0.000
10:0 (g)0.000
12:0 (g)0.000
14:0 (g)0.000
16:0 (g)0.011
18:0 (g)0.000
Fatty acids, total monounsaturated (g)0.001
16:1 undifferentiated (g)0.000
18:1 undifferentiated (g)0.001
20:1 (g)0.000
22:1 undifferentiated (g)0.000
Fatty acids, total polyunsaturated (g)0.031
18:2 undifferentiated (g)0.029
18:3 undifferentiated (g)0.003
18:4 (g)0.000
20:4 undifferentiated (g)0.000
20:5 n-3 (g)0.000
22:5 n-3 (g)0.000
22:6 n-3 (g)0.000
Cholesterol (mg)0
Phytosterols (mg)1
Tryptophan (g)0.018
Threonine (g)0.039
Isoleucine (g)0.054
Leucine (g)0.086
Lysine (g)0.048
Methionine (g)0.028
Cystine (g)0.014
Phenylalanine (g)0.040
Tyrosine (g)0.018
Valine (g)0.060
Arginine (g)0.140
Histidine (g)0.025
Alanine (g)0.029
Aspartic acid (g)0.108
Glutamic acid (g)0.178
Glycine (g)0.044
Proline (g)0.022
Serine (g)0.042
Alcohol, ethyl (g)0.0
Caffeine (mg)0
Theobromine (mg)0
Carotene, beta (mcg)0
Carotene, alpha (mcg)0
Cryptoxanthin, beta (mcg)0
Lycopene (mcg)0
Lutein + zeaxanthin (mcg)0

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