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Food and Nutrition
| Water (g) | 113.07 |
| Energy (kcal) | 172 |
| Energy (kj) | 719 |
| Protein (g) | 3.55 |
| Total lipid (fat) (g) | 2.51 |
| Ash (g) | 1.61 |
| Carbohydrate, by difference (g) | 34.26 |
| Fiber, total dietary (g) | 14.4 |
| Calcium, Ca (mg) | 6 |
| Iron, Fe (mg) | 0.45 |
| Magnesium, Mg (mg) | 25 |
| Phosphorus, P (mg) | 84 |
| Potassium, K (mg) | 279 |
| Sodium, Na (mg) | 476 |
| Zinc, Zn (mg) | 0.33 |
| Copper, Cu (mg) | 0.248 |
| Manganese, Mn (mg) | 0.093 |
| Selenium, Se (mcg) | 0.8 |
| Vitamin C, total ascorbic acid (mg) | 14.1 |
| Thiamin (mg) | 0.202 |
| Riboflavin (mg) | 0.078 |
| Niacin (mg) | 5.611 |
| Pantothenic acid (mg) | 0.140 |
| Vitamin B-6 (mg) | 0.295 |
| Folate, total (mcg) | 51 |
| Folic acid (mcg) | 0 |
| Folate, food (mcg) | 51 |
| Folate, DFE (mcg_DFE) | 51 |
| Vitamin B-12 (mcg) | 0.00 |
| Vitamin A, IU (IU) | 522 |
| Vitamin A, RAE (mcg_RAE) | 26 |
| Retinol (mcg) | 0 |
| Fatty acids, total saturated (g) | 0.465 |
| 4:0 (g) | 0.000 |
| 6:0 (g) | 0.000 |
| 8:0 (g) | 0.000 |
| 10:0 (g) | 0.000 |
| 12:0 (g) | 0.000 |
| 14:0 (g) | 0.009 |
| 16:0 (g) | 0.419 |
| 18:0 (g) | 0.016 |
| Fatty acids, total monounsaturated (g) | 0.915 |
| 16:1 undifferentiated (g) | 0.109 |
| 18:1 undifferentiated (g) | 0.760 |
| 20:1 (g) | 0.014 |
| 22:1 undifferentiated (g) | 0.000 |
| Fatty acids, total polyunsaturated (g) | 0.915 |
| 18:2 undifferentiated (g) | 0.853 |
| 18:3 undifferentiated (g) | 0.031 |
| 18:4 (g) | 0.000 |
| 20:4 undifferentiated (g) | 0.000 |
| 20:5 n-3 (g) | 0.000 |
| 22:5 n-3 (g) | 0.000 |
| 22:6 n-3 (g) | 0.000 |
| Cholesterol (mg) | 0 |
| Tryptophan (g) | 0.047 |
| Threonine (g) | 0.217 |
| Isoleucine (g) | 0.171 |
| Leucine (g) | 0.248 |
| Lysine (g) | 0.171 |
| Methionine (g) | 0.031 |
| Cystine (g) | 0.016 |
| Phenylalanine (g) | 0.140 |
| Tyrosine (g) | 0.047 |
| Valine (g) | 0.233 |
| Arginine (g) | 0.341 |
| Histidine (g) | 0.078 |
| Alanine (g) | 0.202 |
| Aspartic acid (g) | 0.434 |
| Glutamic acid (g) | 0.682 |
| Glycine (g) | 0.186 |
| Proline (g) | 0.279 |
| Serine (g) | 0.233 |
| Alcohol, ethyl (g) | 0.0 |
| Caffeine (mg) | 0 |
| Theobromine (mg) | 0 |
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