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Food and Nutrition

Id17168
FoodGoat, raw
KeywordsGOAT,RAW
GroupLamb, Veal, and Game Products



Water (g)21.50
Energy (kcal)31
Energy (kj)129
Protein (g)5.84
Total lipid (fat) (g)0.65
Ash (g)0.31
Carbohydrate, by difference (g)0.00
Fiber, total dietary (g)0.0
Calcium, Ca (mg)4
Iron, Fe (mg)0.80
Phosphorus, P (mg)51
Potassium, K (mg)109
Sodium, Na (mg)23
Zinc, Zn (mg)1.13
Copper, Cu (mg)0.071
Manganese, Mn (mg)0.009
Selenium, Se (mcg)2.5
Vitamin C, total ascorbic acid (mg)0.0
Thiamin (mg)0.031
Riboflavin (mg)0.139
Niacin (mg)1.063
Folate, total (mcg)1
Folic acid (mcg)0
Folate, food (mcg)1
Folate, DFE (mcg_DFE)1
Vitamin B-12 (mcg)0.32
Vitamin A, IU (IU)0
Vitamin A, RAE (mcg_RAE)0
Retinol (mcg)0
Fatty acids, total saturated (g)0.201
10:0 (g)0.000
12:0 (g)0.000
14:0 (g)0.009
16:0 (g)0.094
18:0 (g)0.094
Fatty acids, total monounsaturated (g)0.292
16:1 undifferentiated (g)0.011
18:1 undifferentiated (g)0.266
Fatty acids, total polyunsaturated (g)0.048
18:2 undifferentiated (g)0.028
18:3 undifferentiated (g)0.006
20:4 undifferentiated (g)0.017
Cholesterol (mg)16
Tryptophan (g)0.085
Threonine (g)0.278
Isoleucine (g)0.295
Leucine (g)0.485
Lysine (g)0.434
Methionine (g)0.156
Cystine (g)0.068
Phenylalanine (g)0.201
Tyrosine (g)0.179
Valine (g)0.312
Arginine (g)0.428
Histidine (g)0.119

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