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Food and Nutrition
| Id | 06564 |
| Food | Gravy, CUSTOM FOODS, SUPERB Country Gravy Mix, dry |
| Keywords | GRAVY,CUSTOM FOODS,SUPERB COUNTRY GRAVY MIX,DRY |
| Group | Soups, Sauces, and Gravies |
| Water (g) | 36.79 |
| Energy (kcal) | 3,271 |
| Energy (kj) | 13,688 |
| Protein (g) | 55.08 |
| Total lipid (fat) (g) | 177.34 |
| Ash (g) | 46.51 |
| Carbohydrate, by difference (g) | 364.34 |
| Fiber, total dietary (g) | 33.3 |
| Sugars, total (g) | 61.54 |
| Calcium, Ca (mg) | 292 |
| Iron, Fe (mg) | 38.69 |
| Magnesium, Mg (mg) | 109 |
| Phosphorus, P (mg) | 741 |
| Potassium, K (mg) | 1,054 |
| Sodium, Na (mg) | 15,239 |
| Zinc, Zn (mg) | 4.08 |
| Copper, Cu (mg) | 0.544 |
| Manganese, Mn (mg) | 1.768 |
| Vitamin C, total ascorbic acid (mg) | 12.9 |
| Thiamin (mg) | 2.516 |
| Riboflavin (mg) | 2.720 |
| Niacin (mg) | 23.052 |
| Pantothenic acid (mg) | 4.080 |
| Vitamin B-6 (mg) | 0.544 |
| Vitamin B-12 (mcg) | 0.82 |
| Vitamin A, IU (IU) | 265 |
| Fatty acids, total saturated (g) | 70.856 |
| 4:0 (g) | 0.000 |
| 6:0 (g) | 0.000 |
| 8:0 (g) | 0.000 |
| 10:0 (g) | 0.000 |
| 12:0 (g) | 0.272 |
| 14:0 (g) | 0.884 |
| 16:0 (g) | 65.892 |
| 18:0 (g) | 0.000 |
| Fatty acids, total monounsaturated (g) | 85.680 |
| 16:1 undifferentiated (g) | 0.680 |
| 18:1 undifferentiated (g) | 83.096 |
| 20:1 (g) | 1.496 |
| 22:1 undifferentiated (g) | 0.000 |
| Fatty acids, total polyunsaturated (g) | 20.740 |
| 18:2 undifferentiated (g) | 17.544 |
| 18:3 undifferentiated (g) | 0.952 |
| 18:4 (g) | 0.000 |
| 20:4 undifferentiated (g) | 2.176 |
| 20:5 n-3 (g) | 0.000 |
| 22:5 n-3 (g) | 0.000 |
| 22:6 n-3 (g) | 0.000 |
| Cholesterol (mg) | 14 |
| Alcohol, ethyl (g) | 0.0 |
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