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Food and Nutrition
| Id | 06567 |
| Food | Gravy, CUSTOM FOODS, SUPERB Instant Au Jus Mix, dry |
| Keywords | GRAVY,CUSTOM FOODS,SUPERB INST AU JUS MIX,DRY |
| Group | Soups, Sauces, and Gravies |
| Water (g) | 2.68 |
| Energy (kcal) | 334 |
| Energy (kj) | 1,399 |
| Protein (g) | 23.90 |
| Total lipid (fat) (g) | 6.77 |
| Ash (g) | 35.09 |
| Carbohydrate, by difference (g) | 44.57 |
| Fiber, total dietary (g) | 3.4 |
| Sugars, total (g) | 20.89 |
| Calcium, Ca (mg) | 172 |
| Iron, Fe (mg) | 32.54 |
| Magnesium, Mg (mg) | 33 |
| Phosphorus, P (mg) | 275 |
| Potassium, K (mg) | 299 |
| Sodium, Na (mg) | 12,501 |
| Zinc, Zn (mg) | 2.18 |
| Copper, Cu (mg) | 0.429 |
| Manganese, Mn (mg) | 0.622 |
| Vitamin C, total ascorbic acid (mg) | 4.5 |
| Thiamin (mg) | 1.435 |
| Riboflavin (mg) | 0.622 |
| Niacin (mg) | 6.724 |
| Pantothenic acid (mg) | 0.418 |
| Vitamin B-6 (mg) | 0.475 |
| Vitamin B-12 (mcg) | 0.28 |
| Vitamin A, IU (IU) | 44 |
| Fatty acids, total saturated (g) | 3.119 |
| 4:0 (g) | 0.000 |
| 6:0 (g) | 0.000 |
| 8:0 (g) | 0.000 |
| 10:0 (g) | 0.000 |
| 12:0 (g) | 0.011 |
| 14:0 (g) | 0.192 |
| 16:0 (g) | 1.593 |
| 18:0 (g) | 1.175 |
| Fatty acids, total monounsaturated (g) | 3.288 |
| 16:1 undifferentiated (g) | 0.170 |
| 18:1 undifferentiated (g) | 3.062 |
| 20:1 (g) | 0.011 |
| 22:1 undifferentiated (g) | 0.000 |
| Fatty acids, total polyunsaturated (g) | 0.350 |
| 18:2 undifferentiated (g) | 0.316 |
| 18:3 undifferentiated (g) | 0.034 |
| 18:4 (g) | 0.000 |
| 20:4 undifferentiated (g) | 0.000 |
| 20:5 n-3 (g) | 0.000 |
| 22:5 n-3 (g) | 0.000 |
| 22:6 n-3 (g) | 0.000 |
| Cholesterol (mg) | 7 |
| Alcohol, ethyl (g) | 0.0 |
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