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Food and Nutrition

Id06570
FoodGravy, CUSTOM FOODS, SUPERB Instant Beef Gravy Mix, dry
KeywordsGRAVY,CUSTOM FOODS,SUPERB INST BF GRAVY MIX,DRY
GroupSoups, Sauces, and Gravies



Water (g)0.31
Energy (kcal)25
Energy (kj)103
Protein (g)0.66
Total lipid (fat) (g)0.64
Ash (g)1.00
Carbohydrate, by difference (g)4.09
Fiber, total dietary (g)0.3
Sugars, total (g)0.72
Calcium, Ca (mg)9
Iron, Fe (mg)0.42
Magnesium, Mg (mg)3
Phosphorus, P (mg)16
Potassium, K (mg)30
Sodium, Na (mg)349
Zinc, Zn (mg)0.05
Copper, Cu (mg)0.009
Manganese, Mn (mg)0.010
Selenium, Se (mcg)1.2
Vitamin C, total ascorbic acid (mg)0.1
Thiamin (mg)0.012
Riboflavin (mg)0.034
Niacin (mg)0.072
Pantothenic acid (mg)0.081
Vitamin B-6 (mg)0.009
Folate, total (mcg)1
Vitamin B-12 (mcg)0.04
Vitamin A, IU (IU)3
Fatty acids, total saturated (g)0.327
4:0 (g)0.000
6:0 (g)0.000
8:0 (g)0.000
10:0 (g)0.000
12:0 (g)0.001
14:0 (g)0.030
16:0 (g)0.270
18:0 (g)0.000
Fatty acids, total monounsaturated (g)0.245
16:1 undifferentiated (g)0.025
18:1 undifferentiated (g)0.208
20:1 (g)0.006
22:1 undifferentiated (g)0.000
Fatty acids, total polyunsaturated (g)0.062
18:2 undifferentiated (g)0.058
18:3 undifferentiated (g)0.004
18:4 (g)0.000
20:4 undifferentiated (g)0.000
20:5 n-3 (g)0.000
22:5 n-3 (g)0.000
22:6 n-3 (g)0.000
Cholesterol (mg)1
Alcohol, ethyl (g)0.0

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