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Food and Nutrition

Id06562
FoodGravy, CUSTOM FOODS, SUPERB Instant Brown Gravy Mix, dry
KeywordsGRAVY,CUSTOM FOODS,SUPERB INST BROWN GRAVY MIX,DRY
GroupSoups, Sauces, and Gravies



Water (g)25.02
Energy (kcal)1,725
Energy (kj)7,219
Protein (g)38.73
Total lipid (fat) (g)53.80
Ash (g)65.10
Carbohydrate, by difference (g)271.40
Fiber, total dietary (g)14.5
Sugars, total (g)41.90
Calcium, Ca (mg)527
Iron, Fe (mg)33.60
Magnesium, Mg (mg)145
Phosphorus, P (mg)962
Potassium, K (mg)1,666
Sodium, Na (mg)22,941
Zinc, Zn (mg)4.36
Copper, Cu (mg)0.636
Manganese, Mn (mg)0.908
Selenium, Se (mcg)42.2
Vitamin C, total ascorbic acid (mg)8.6
Thiamin (mg)1.044
Riboflavin (mg)2.134
Niacin (mg)10.260
Pantothenic acid (mg)4.585
Vitamin B-6 (mg)1.271
Folate, total (mcg)454
Vitamin B-12 (mcg)1.50
Vitamin A, IU (IU)177
Fatty acids, total saturated (g)26.604
4:0 (g)0.000
6:0 (g)0.000
8:0 (g)0.000
10:0 (g)0.000
12:0 (g)0.045
14:0 (g)1.816
16:0 (g)13.711
18:0 (g)9.852
Fatty acids, total monounsaturated (g)24.879
16:1 undifferentiated (g)1.453
18:1 undifferentiated (g)22.882
20:1 (g)0.227
22:1 undifferentiated (g)0.000
Fatty acids, total polyunsaturated (g)2.225
18:2 undifferentiated (g)1.998
18:3 undifferentiated (g)0.136
18:4 (g)0.000
20:4 undifferentiated (g)0.000
20:5 n-3 (g)0.000
22:5 n-3 (g)0.000
22:6 n-3 (g)0.000
Cholesterol (mg)54
Alcohol, ethyl (g)0.0

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