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Food and Nutrition
| Id | 06562 |
| Food | Gravy, CUSTOM FOODS, SUPERB Instant Brown Gravy Mix, dry |
| Keywords | GRAVY,CUSTOM FOODS,SUPERB INST BROWN GRAVY MIX,DRY |
| Group | Soups, Sauces, and Gravies |
| Water (g) | 25.02 |
| Energy (kcal) | 1,725 |
| Energy (kj) | 7,219 |
| Protein (g) | 38.73 |
| Total lipid (fat) (g) | 53.80 |
| Ash (g) | 65.10 |
| Carbohydrate, by difference (g) | 271.40 |
| Fiber, total dietary (g) | 14.5 |
| Sugars, total (g) | 41.90 |
| Calcium, Ca (mg) | 527 |
| Iron, Fe (mg) | 33.60 |
| Magnesium, Mg (mg) | 145 |
| Phosphorus, P (mg) | 962 |
| Potassium, K (mg) | 1,666 |
| Sodium, Na (mg) | 22,941 |
| Zinc, Zn (mg) | 4.36 |
| Copper, Cu (mg) | 0.636 |
| Manganese, Mn (mg) | 0.908 |
| Selenium, Se (mcg) | 42.2 |
| Vitamin C, total ascorbic acid (mg) | 8.6 |
| Thiamin (mg) | 1.044 |
| Riboflavin (mg) | 2.134 |
| Niacin (mg) | 10.260 |
| Pantothenic acid (mg) | 4.585 |
| Vitamin B-6 (mg) | 1.271 |
| Folate, total (mcg) | 454 |
| Vitamin B-12 (mcg) | 1.50 |
| Vitamin A, IU (IU) | 177 |
| Fatty acids, total saturated (g) | 26.604 |
| 4:0 (g) | 0.000 |
| 6:0 (g) | 0.000 |
| 8:0 (g) | 0.000 |
| 10:0 (g) | 0.000 |
| 12:0 (g) | 0.045 |
| 14:0 (g) | 1.816 |
| 16:0 (g) | 13.711 |
| 18:0 (g) | 9.852 |
| Fatty acids, total monounsaturated (g) | 24.879 |
| 16:1 undifferentiated (g) | 1.453 |
| 18:1 undifferentiated (g) | 22.882 |
| 20:1 (g) | 0.227 |
| 22:1 undifferentiated (g) | 0.000 |
| Fatty acids, total polyunsaturated (g) | 2.225 |
| 18:2 undifferentiated (g) | 1.998 |
| 18:3 undifferentiated (g) | 0.136 |
| 18:4 (g) | 0.000 |
| 20:4 undifferentiated (g) | 0.000 |
| 20:5 n-3 (g) | 0.000 |
| 22:5 n-3 (g) | 0.000 |
| 22:6 n-3 (g) | 0.000 |
| Cholesterol (mg) | 54 |
| Alcohol, ethyl (g) | 0.0 |
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