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Food and Nutrition
| Id | 06571 |
| Food | Gravy, CUSTOM FOODS, SUPERB Old-Fashioned BISCUIT Gravy MIx, dry |
| Keywords | GRAVY,CUSTOM FOODS,SUPERB OLD-FASH BISCUIT MIX,DRY |
| Group | Soups, Sauces, and Gravies |
| Water (g) | 35.16 |
| Energy (kcal) | 3,366 |
| Energy (kj) | 14,083 |
| Protein (g) | 44.61 |
| Total lipid (fat) (g) | 190.60 |
| Ash (g) | 40.87 |
| Carbohydrate, by difference (g) | 368.76 |
| Fiber, total dietary (g) | 32.6 |
| Sugars, total (g) | 57.39 |
| Calcium, Ca (mg) | 252 |
| Iron, Fe (mg) | 41.07 |
| Magnesium, Mg (mg) | 82 |
| Phosphorus, P (mg) | 558 |
| Potassium, K (mg) | 4,223 |
| Sodium, Na (mg) | 13,416 |
| Zinc, Zn (mg) | 3.54 |
| Copper, Cu (mg) | 1.088 |
| Manganese, Mn (mg) | 1.088 |
| Vitamin C, total ascorbic acid (mg) | 2.0 |
| Thiamin (mg) | 1.292 |
| Riboflavin (mg) | 1.360 |
| Niacin (mg) | 9.112 |
| Pantothenic acid (mg) | 1.904 |
| Vitamin B-6 (mg) | 0.204 |
| Folate, total (mcg) | 224 |
| Folic acid (mcg) | 170 |
| Folate, food (mcg) | 54 |
| Folate, DFE (mcg_DFE) | 347 |
| Vitamin B-12 (mcg) | 1.56 |
| Vitamin A, IU (IU) | 3,196 |
| Fatty acids, total saturated (g) | 56.916 |
| 4:0 (g) | 0.000 |
| 6:0 (g) | 0.000 |
| 8:0 (g) | 0.000 |
| 10:0 (g) | 0.000 |
| 12:0 (g) | 0.000 |
| 14:0 (g) | 0.272 |
| 16:0 (g) | 23.528 |
| 18:0 (g) | 30.940 |
| Fatty acids, total monounsaturated (g) | 127.092 |
| 16:1 undifferentiated (g) | 0.136 |
| 18:1 undifferentiated (g) | 126.480 |
| 20:1 (g) | 0.340 |
| 22:1 undifferentiated (g) | 0.000 |
| Fatty acids, total polyunsaturated (g) | 6.460 |
| 18:2 undifferentiated (g) | 6.188 |
| 18:3 undifferentiated (g) | 0.272 |
| 18:4 (g) | 0.000 |
| 20:4 undifferentiated (g) | 0.000 |
| 20:5 n-3 (g) | 0.000 |
| 22:5 n-3 (g) | 0.000 |
| 22:6 n-3 (g) | 0.000 |
| Cholesterol (mg) | 20 |
| Alcohol, ethyl (g) | 0.0 |
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