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Food and Nutrition

Id06124
FoodGravy, pork, dry
KeywordsGRAVY,PORK,DRY
GroupSoups, Sauces, and Gravies



Water (g)0.30
Energy (kcal)25
Energy (kj)103
Protein (g)0.59
Total lipid (fat) (g)0.58
Ash (g)0.98
Carbohydrate, by difference (g)4.26
Fiber, total dietary (g)0.2
Sugars, total (g)1.66
Calcium, Ca (mg)9
Iron, Fe (mg)0.26
Magnesium, Mg (mg)2
Phosphorus, P (mg)13
Potassium, K (mg)16
Sodium, Na (mg)359
Zinc, Zn (mg)0.07
Copper, Cu (mg)0.010
Manganese, Mn (mg)0.021
Selenium, Se (mcg)0.4
Vitamin C, total ascorbic acid (mg)0.1
Thiamin (mg)0.011
Riboflavin (mg)0.019
Niacin (mg)0.152
Pantothenic acid (mg)0.021
Vitamin B-6 (mg)0.005
Folate, total (mcg)2
Folic acid (mcg)1
Folate, food (mcg)1
Folate, DFE (mcg_DFE)3
Vitamin B-12 (mcg)0.03
Vitamin B-12, added (mcg)0.00
Vitamin A, IU (IU)8
Vitamin A, RAE (mcg_RAE)2
Retinol (mcg)2
Vitamin E (alpha-tocopherol) (mg)0.02
Vitamin E, added (mg)0.00
Vitamin K (phylloquinone) (mcg)0.0
Fatty acids, total saturated (g)0.287
4:0 (g)0.000
6:0 (g)0.000
8:0 (g)0.000
10:0 (g)0.000
12:0 (g)0.001
14:0 (g)0.017
16:0 (g)0.143
18:0 (g)0.105
Fatty acids, total monounsaturated (g)0.260
16:1 undifferentiated (g)0.014
18:1 undifferentiated (g)0.239
20:1 (g)0.003
22:1 undifferentiated (g)0.000
Fatty acids, total polyunsaturated (g)0.030
18:2 undifferentiated (g)0.027
18:3 undifferentiated (g)0.002
18:4 (g)0.000
20:4 undifferentiated (g)0.000
20:5 n-3 (g)0.000
22:5 n-3 (g)0.000
22:6 n-3 (g)0.000
Cholesterol (mg)1
Alcohol, ethyl (g)0.0
Caffeine (mg)0
Theobromine (mg)0
Carotene, beta (mcg)0
Carotene, alpha (mcg)0
Cryptoxanthin, beta (mcg)0
Lycopene (mcg)0
Lutein + zeaxanthin (mcg)1

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