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Food and Nutrition
| Water (g) | 148.19 |
| Energy (kcal) | 238 |
| Energy (kj) | 998 |
| Protein (g) | 50.18 |
| Total lipid (fat) (g) | 2.63 |
| Ash (g) | 2.85 |
| Carbohydrate, by difference (g) | 0.00 |
| Fiber, total dietary (g) | 0.0 |
| Calcium, Ca (mg) | 42 |
| Iron, Fe (mg) | 2.30 |
| Magnesium, Mg (mg) | 75 |
| Phosphorus, P (mg) | 289 |
| Potassium, K (mg) | 960 |
| Sodium, Na (mg) | 107 |
| Zinc, Zn (mg) | 1.03 |
| Copper, Cu (mg) | 0.081 |
| Manganese, Mn (mg) | 0.020 |
| Selenium, Se (mcg) | 94.5 |
| Vitamin C, total ascorbic acid (mg) | 0.0 |
| Thiamin (mg) | 0.162 |
| Riboflavin (mg) | 0.012 |
| Niacin (mg) | 0.768 |
| Pantothenic acid (mg) | 1.757 |
| Vitamin B-6 (mg) | 0.707 |
| Folate, total (mcg) | 20 |
| Folic acid (mcg) | 0 |
| Folate, food (mcg) | 20 |
| Folate, DFE (mcg_DFE) | 20 |
| Vitamin B-12 (mcg) | 1.39 |
| Vitamin A, IU (IU) | 333 |
| Vitamin A, RAE (mcg_RAE) | 101 |
| Retinol (mcg) | 101 |
| Fatty acids, total saturated (g) | 0.586 |
| 14:0 (g) | 0.040 |
| 16:0 (g) | 0.283 |
| 18:0 (g) | 0.101 |
| Fatty acids, total monounsaturated (g) | 0.525 |
| 16:1 undifferentiated (g) | 0.040 |
| 18:1 undifferentiated (g) | 0.162 |
| Fatty acids, total polyunsaturated (g) | 0.808 |
| 18:2 undifferentiated (g) | 0.020 |
| 20:4 undifferentiated (g) | 0.101 |
| 20:5 n-3 (g) | 0.061 |
| 22:5 n-3 (g) | 0.020 |
| 22:6 n-3 (g) | 0.424 |
| Cholesterol (mg) | 95 |
| Tryptophan (g) | 0.545 |
| Threonine (g) | 2.182 |
| Isoleucine (g) | 2.303 |
| Leucine (g) | 4.060 |
| Lysine (g) | 4.606 |
| Methionine (g) | 1.475 |
| Cystine (g) | 0.525 |
| Phenylalanine (g) | 1.959 |
| Tyrosine (g) | 1.677 |
| Valine (g) | 2.586 |
| Arginine (g) | 2.990 |
| Histidine (g) | 1.475 |
| Alanine (g) | 3.030 |
| Aspartic acid (g) | 5.131 |
| Glutamic acid (g) | 7.474 |
| Glycine (g) | 2.404 |
| Proline (g) | 1.757 |
| Serine (g) | 2.040 |
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