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Food and Nutrition
| Water (g) | 51.28 |
| Energy (kcal) | 22 |
| Energy (kj) | 94 |
| Protein (g) | 0.62 |
| Total lipid (fat) (g) | 0.64 |
| Ash (g) | 0.91 |
| Carbohydrate, by difference (g) | 3.56 |
| Fiber, total dietary (g) | 0.4 |
| Sugars, total (g) | 0.30 |
| Sucrose (g) | 0.30 |
| Glucose (dextrose) (g) | 0.00 |
| Fructose (g) | 0.00 |
| Lactose (g) | 0.00 |
| Maltose (g) | 0.00 |
| Galactose (g) | 0.00 |
| Starch (g) | 2.01 |
| Calcium, Ca (mg) | 3 |
| Iron, Fe (mg) | 0.07 |
| Magnesium, Mg (mg) | 2 |
| Phosphorus, P (mg) | 6 |
| Potassium, K (mg) | 13 |
| Sodium, Na (mg) | 335 |
| Zinc, Zn (mg) | 0.09 |
| Copper, Cu (mg) | 0.006 |
| Manganese, Mn (mg) | 0.011 |
| Selenium, Se (mcg) | 1.3 |
| Vitamin C, total ascorbic acid (mg) | 0.0 |
| Thiamin (mg) | 0.004 |
| Riboflavin (mg) | 0.011 |
| Niacin (mg) | 0.097 |
| Pantothenic acid (mg) | 0.046 |
| Vitamin B-6 (mg) | 0.006 |
| Folate, total (mcg) | 2 |
| Folate, food (mcg) | 2 |
| Vitamin B-12 (mcg) | 0.05 |
| Fatty acids, total saturated (g) | 0.228 |
| 8:0 (g) | 0.000 |
| 10:0 (g) | 0.000 |
| 12:0 (g) | 0.000 |
| 14:0 (g) | 0.011 |
| 15:0 (g) | 0.002 |
| 16:0 (g) | 0.125 |
| 17:0 (g) | 0.006 |
| 18:0 (g) | 0.074 |
| 20:0 (g) | 0.001 |
| 22:0 (g) | 0.000 |
| Fatty acids, total monounsaturated (g) | 0.245 |
| 14:1 (g) | 0.003 |
| 15:1 (g) | 0.000 |
| 16:1 undifferentiated (g) | 0.017 |
| 17:1 (g) | 0.005 |
| 18:1 undifferentiated (g) | 0.217 |
| 20:1 (g) | 0.002 |
| Fatty acids, total polyunsaturated (g) | 0.023 |
| 18:2 undifferentiated (g) | 0.023 |
| 18:3 undifferentiated (g) | 0.002 |
| 18:3 n-3 c,c,c (g) | 0.002 |
| 18:3 n-6 c,c,c (g) | 0.000 |
| 20:2 n-6 c,c (g) | 0.001 |
| 20:3 undifferentiated (g) | 0.000 |
| 20:4 undifferentiated (g) | 0.000 |
| Cholesterol (mg) | 1 |
| Tryptophan (g) | 0.004 |
| Threonine (g) | 0.011 |
| Isoleucine (g) | 0.017 |
| Leucine (g) | 0.034 |
| Lysine (g) | 0.023 |
| Methionine (g) | 0.006 |
| Cystine (g) | 0.004 |
| Phenylalanine (g) | 0.017 |
| Tyrosine (g) | 0.006 |
| Valine (g) | 0.017 |
| Arginine (g) | 0.029 |
| Histidine (g) | 0.011 |
| Alanine (g) | 0.034 |
| Aspartic acid (g) | 0.034 |
| Glutamic acid (g) | 0.245 |
| Glycine (g) | 0.051 |
| Proline (g) | 0.046 |
| Serine (g) | 0.023 |
| Hydroxyproline (g) | 0.017 |
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