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Food and Nutrition
| Water (g) | 158.96 |
| Energy (kcal) | 224 |
| Energy (kj) | 938 |
| Protein (g) | 42.45 |
| Total lipid (fat) (g) | 4.67 |
| Ash (g) | 2.77 |
| Carbohydrate, by difference (g) | 0.00 |
| Fiber, total dietary (g) | 0.0 |
| Sugars, total (g) | 0.00 |
| Calcium, Ca (mg) | 96 |
| Iron, Fe (mg) | 1.71 |
| Magnesium, Mg (mg) | 169 |
| Phosphorus, P (mg) | 453 |
| Potassium, K (mg) | 918 |
| Sodium, Na (mg) | 110 |
| Zinc, Zn (mg) | 0.86 |
| Copper, Cu (mg) | 0.041 |
| Manganese, Mn (mg) | 0.020 |
| Selenium, Se (mcg) | 74.5 |
| Vitamin C, total ascorbic acid (mg) | 0.0 |
| Thiamin (mg) | 0.122 |
| Riboflavin (mg) | 0.143 |
| Niacin (mg) | 11.914 |
| Pantothenic acid (mg) | 0.653 |
| Vitamin B-6 (mg) | 0.694 |
| Folate, total (mcg) | 24 |
| Folic acid (mcg) | 0 |
| Folate, food (mcg) | 24 |
| Folate, DFE (mcg_DFE) | 24 |
| Vitamin B-12 (mcg) | 2.41 |
| Vitamin B-12, added (mcg) | 0.00 |
| Vitamin A, IU (IU) | 320 |
| Vitamin A, RAE (mcg_RAE) | 96 |
| Retinol (mcg) | 96 |
| Vitamin E (alpha-tocopherol) (mg) | 1.73 |
| Vitamin E, added (mg) | 0.00 |
| Vitamin K (phylloquinone) (mcg) | 0.2 |
| Fatty acids, total saturated (g) | 0.653 |
| 4:0 (g) | 0.000 |
| 6:0 (g) | 0.000 |
| 8:0 (g) | 0.000 |
| 10:0 (g) | 0.000 |
| 12:0 (g) | 0.000 |
| 14:0 (g) | 0.102 |
| 16:0 (g) | 0.428 |
| 18:0 (g) | 0.082 |
| Fatty acids, total monounsaturated (g) | 1.530 |
| 16:1 undifferentiated (g) | 0.326 |
| 18:1 undifferentiated (g) | 0.734 |
| 20:1 (g) | 0.245 |
| 22:1 undifferentiated (g) | 0.204 |
| Fatty acids, total polyunsaturated (g) | 1.489 |
| 18:2 undifferentiated (g) | 0.061 |
| 18:3 undifferentiated (g) | 0.122 |
| 18:4 (g) | 0.061 |
| 20:4 undifferentiated (g) | 0.265 |
| 20:5 n-3 (g) | 0.143 |
| 22:5 n-3 (g) | 0.184 |
| 22:6 n-3 (g) | 0.592 |
| Cholesterol (mg) | 65 |
| Tryptophan (g) | 0.469 |
| Threonine (g) | 1.856 |
| Isoleucine (g) | 1.938 |
| Leucine (g) | 3.448 |
| Lysine (g) | 3.896 |
| Methionine (g) | 1.244 |
| Cystine (g) | 0.449 |
| Phenylalanine (g) | 1.652 |
| Tyrosine (g) | 1.428 |
| Valine (g) | 2.183 |
| Arginine (g) | 2.530 |
| Histidine (g) | 1.244 |
| Alanine (g) | 2.550 |
| Aspartic acid (g) | 4.345 |
| Glutamic acid (g) | 6.324 |
| Glycine (g) | 2.020 |
| Proline (g) | 1.489 |
| Serine (g) | 1.714 |
| Alcohol, ethyl (g) | 0.0 |
| Caffeine (mg) | 0 |
| Theobromine (mg) | 0 |
| Carotene, beta (mcg) | 0 |
| Carotene, alpha (mcg) | 0 |
| Cryptoxanthin, beta (mcg) | 0 |
| Lycopene (mcg) | 0 |
| Lutein + zeaxanthin (mcg) | 0 |
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