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Food and Nutrition

Id20330
FoodHominy, canned, yellow
KeywordsHOMINY,CANNED,YELLOW
GroupCereal Grains and Pasta



Water (g)132.05
Energy (kcal)115
Energy (kj)482
Protein (g)2.37
Total lipid (fat) (g)1.41
Ash (g)1.38
Carbohydrate, by difference (g)22.82
Fiber, total dietary (g)4.0
Calcium, Ca (mg)16
Iron, Fe (mg)0.99
Magnesium, Mg (mg)26
Phosphorus, P (mg)56
Potassium, K (mg)14
Sodium, Na (mg)336
Zinc, Zn (mg)1.68
Copper, Cu (mg)0.048
Manganese, Mn (mg)0.112
Selenium, Se (mcg)4.8
Vitamin C, total ascorbic acid (mg)0.0
Thiamin (mg)0.005
Riboflavin (mg)0.010
Niacin (mg)0.048
Pantothenic acid (mg)0.240
Vitamin B-6 (mg)0.008
Folate, total (mcg)2
Folic acid (mcg)0
Folate, food (mcg)2
Folate, DFE (mcg_DFE)2
Vitamin B-12 (mcg)0.00
Vitamin A, IU (IU)176
Vitamin A, RAE (mcg_RAE)10
Retinol (mcg)0
Fatty acids, total saturated (g)0.192
16:0 (g)0.160
18:0 (g)0.016
Fatty acids, total monounsaturated (g)0.368
16:1 undifferentiated (g)0.002
18:1 undifferentiated (g)0.368
Fatty acids, total polyunsaturated (g)0.624
18:2 undifferentiated (g)0.608
18:3 undifferentiated (g)0.016
Cholesterol (mg)0
Tryptophan (g)0.013
Threonine (g)0.080
Isoleucine (g)0.080
Leucine (g)0.320
Lysine (g)0.048
Methionine (g)0.048
Cystine (g)0.048
Phenylalanine (g)0.112
Tyrosine (g)0.080
Valine (g)0.112
Arginine (g)0.096
Histidine (g)0.064
Alanine (g)0.160
Aspartic acid (g)0.176
Glutamic acid (g)0.464
Glycine (g)0.080
Proline (g)0.208
Serine (g)0.096

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