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Food and Nutrition

Id07035
FoodHoney loaf, pork, beef
KeywordsHONEY LOAF PORK BF
GroupSausages and Luncheon Meats



Water (g)40.17
Energy (kcal)71
Energy (kj)297
Protein (g)8.99
Total lipid (fat) (g)2.55
Ash (g)2.26
Carbohydrate, by difference (g)3.04
Fiber, total dietary (g)0.0
Sugars, total (g)0.00
Calcium, Ca (mg)10
Iron, Fe (mg)0.77
Magnesium, Mg (mg)10
Phosphorus, P (mg)82
Potassium, K (mg)196
Sodium, Na (mg)752
Zinc, Zn (mg)1.38
Copper, Cu (mg)0.034
Manganese, Mn (mg)0.017
Selenium, Se (mcg)16.1
Vitamin C, total ascorbic acid (mg)0.0
Thiamin (mg)0.274
Riboflavin (mg)0.137
Niacin (mg)1.790
Pantothenic acid (mg)0.376
Vitamin B-6 (mg)0.188
Folate, total (mcg)5
Folic acid (mcg)0
Folate, food (mcg)5
Folate, DFE (mcg_DFE)5
Vitamin B-12 (mcg)0.62
Vitamin B-12, added (mcg)0.00
Vitamin A, IU (IU)0
Vitamin A, RAE (mcg_RAE)0
Retinol (mcg)0
Vitamin E (alpha-tocopherol) (mg)0.13
Vitamin E, added (mg)0.00
Vitamin D (IU)23
Vitamin K (phylloquinone) (mcg)0.9
Fatty acids, total saturated (g)0.815
4:0 (g)0.000
6:0 (g)0.000
8:0 (g)0.000
10:0 (g)0.011
12:0 (g)0.011
14:0 (g)0.046
16:0 (g)0.479
18:0 (g)0.268
Fatty acids, total monounsaturated (g)1.151
16:1 undifferentiated (g)0.131
18:1 undifferentiated (g)1.020
20:1 (g)0.000
22:1 undifferentiated (g)0.000
Fatty acids, total polyunsaturated (g)0.262
18:2 undifferentiated (g)0.217
18:3 undifferentiated (g)0.046
18:4 (g)0.000
20:4 undifferentiated (g)0.000
20:5 n-3 (g)0.000
22:5 n-3 (g)0.000
22:6 n-3 (g)0.000
Cholesterol (mg)19
Phytosterols (mg)0
Tryptophan (g)0.108
Threonine (g)0.388
Isoleucine (g)0.399
Leucine (g)0.684
Lysine (g)0.764
Methionine (g)0.222
Cystine (g)0.108
Phenylalanine (g)0.342
Tyrosine (g)0.291
Valine (g)0.462
Arginine (g)0.530
Histidine (g)0.331
Alanine (g)0.490
Aspartic acid (g)0.792
Glutamic acid (g)1.317
Glycine (g)0.422
Proline (g)0.353
Serine (g)0.353
Alcohol, ethyl (g)0.0
Caffeine (mg)0
Theobromine (mg)0
Carotene, beta (mcg)0
Carotene, alpha (mcg)0
Cryptoxanthin, beta (mcg)0
Lycopene (mcg)0
Lutein + zeaxanthin (mcg)0

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