|
Food and Nutrition
| Id | 10855 |
| Food | HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork |
| Keywords | HORMEL ALWAYS TENDER,CNTR CUT CHOPS,FRSH PORK |
| Group | Pork Products |
| Water (g) | 19.61 |
| Energy (kcal) | 47 |
| Energy (kj) | 198 |
| Protein (g) | 5.31 |
| Total lipid (fat) (g) | 2.73 |
| Ash (g) | 0.46 |
| Carbohydrate, by difference (g) | 0.24 |
| Sugars, total (g) | 0.08 |
| Calcium, Ca (mg) | 4 |
| Iron, Fe (mg) | 0.17 |
| Magnesium, Mg (mg) | 6 |
| Potassium, K (mg) | 87 |
| Sodium, Na (mg) | 107 |
| Zinc, Zn (mg) | 0.43 |
| Copper, Cu (mg) | 0.028 |
| Vitamin C, total ascorbic acid (mg) | 0.5 |
| Vitamin A, IU (IU) | 0 |
| Fatty acids, total saturated (g) | 1.021 |
| 12:0 (g) | 0.000 |
| 14:0 (g) | 0.031 |
| 16:0 (g) | 0.627 |
| 18:0 (g) | 0.354 |
| Fatty acids, total monounsaturated (g) | 1.256 |
| 16:1 undifferentiated (g) | 0.071 |
| 18:1 undifferentiated (g) | 1.185 |
| Fatty acids, total polyunsaturated (g) | 0.235 |
| 18:2 undifferentiated (g) | 0.213 |
| 18:3 undifferentiated (g) | 0.026 |
| Cholesterol (mg) | 15 |
Back to Fitness Fanatic Homepage.
|
