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Food and Nutrition

Id22698
FoodHORMEL Corned Beef Hash, canned entree
KeywordsHORMEL CORNED BF HASH,CND ENTREE
GroupMeals, Entrees, and Sidedishes



Water (g)165.96
Energy (kcal)387
Energy (kj)1,619
Protein (g)20.60
Total lipid (fat) (g)24.17
Ash (g)3.54
Carbohydrate, by difference (g)21.88
Fiber, total dietary (g)2.6
Sugars, total (g)0.80
Calcium, Ca (mg)45
Iron, Fe (mg)2.36
Magnesium, Mg (mg)31
Potassium, K (mg)406
Sodium, Na (mg)1,003
Zinc, Zn (mg)3.30
Copper, Cu (mg)0.000
Vitamin C, total ascorbic acid (mg)2.1
Vitamin A, IU (IU)0
Fatty acids, total saturated (g)10.195
12:0 (g)0.024
14:0 (g)0.708
16:0 (g)5.664
18:0 (g)3.823
Fatty acids, total monounsaturated (g)12.414
16:1 undifferentiated (g)1.086
18:1 undifferentiated (g)11.352
Fatty acids, total polyunsaturated (g)0.708
18:2 undifferentiated (g)0.590
18:3 undifferentiated (g)0.118
Cholesterol (mg)76

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