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Food and Nutrition

Id22694
FoodHORMEL, DINTY MOORE Beef Stew, canned entree
KeywordsHORMEL,DINTY MOORE BF STEW,CND ENTREE
GroupMeals, Entrees, and Sidedishes



Water (g)192.48
Energy (kcal)222
Energy (kj)927
Protein (g)11.30
Total lipid (fat) (g)13.05
Ash (g)3.47
Carbohydrate, by difference (g)16.07
Fiber, total dietary (g)2.6
Sugars, total (g)2.27
Calcium, Ca (mg)19
Iron, Fe (mg)1.65
Magnesium, Mg (mg)24
Potassium, K (mg)396
Sodium, Na (mg)984
Zinc, Zn (mg)2.60
Copper, Cu (mg)0.000
Vitamin C, total ascorbic acid (mg)2.6
Vitamin A, IU (IU)3,988
Fatty acids, total saturated (g)5.640
12:0 (g)0.000
14:0 (g)0.378
16:0 (g)3.115
18:0 (g)2.100
Fatty acids, total monounsaturated (g)6.325
16:1 undifferentiated (g)0.519
18:1 undifferentiated (g)5.782
Fatty acids, total polyunsaturated (g)0.661
18:2 undifferentiated (g)0.590
18:3 undifferentiated (g)0.094
Cholesterol (mg)38

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